THE MUSHROOMS CONTAIN RICH NUTRIENTS RANGING FROM 20 TO 23 GRAMS PER 100 GRAMS OF PROTEIN, AND ARE FULLY AMINO ACID-RICH AND MINERAL-RICH AND OF A VARIETY OF AMINO ACIDS. THERE IS ALSO A VERY RICH VITAMIN B GROUP, SUCH AS VB20.135% UG, VC9.3% UG, VD0.12% UG (MIDDLE STEROID); AND 14 TRACE ELEMENTS SUCH AS POTASSIUM, SODIUM, CALCIUM, MAGNESIUM, MANGANESE, COPPER, ZINC, SULPHUR。