Three mushrooms

The peppers in this dish are pretenses, the main ingredients of which are the three edible fungus: platinum, crab and mushrooms. Because these three mushrooms are fresh food, they're called "three mushrooms." It's a nutritious vegetarian dish that tastes light. It's for the old and the young。

Crab mushrooms and shrimp soup

Autumn weather is dry, you must drink more soup and soup water, and you can dry your lungs. I particularly envy the families of the South who make soup every day and drink comfortably. We usually have a big pot of stew in the north, and very little soup. I like soup more myself, and I feel more comfortable with my stomach. We in the North prefer to make fast soup, which doesn't take long and slow, and we all know that the good soup in the South is the result of hours of slow stew, the release of nutrients, and the more plentiful. But our northern seafood soup is not bad, it's easy to make things easy, and it tastes good. The main food for seafood is seafood, which, as we all know, is a taste that cannot be cooked for long periods of time, but rather is made for a short time. It's like shrimp soup, greasy soup, white toad soup, bedding soup and so on. I made this crab-flavored shrimp soup this evening, and it's two kinds of food: crab-flavored mushrooms and prawns, with a little veggie, in a few minutes. Crab mushrooms are fungus, not to mention, they're particularly beautiful, making soup first, plus shrimp is really fresh! It's a bowl of soup and it's all good. Crab mushrooms are also particularly nutritious in the autumn, and they are rich in dietary fibres, which can function as intestines and can effectively address constipation while removing internal toxins and reducing serocholesterol. Crab mushrooms are also suitable food for all, and they also have vitamins and amino acids that help young people to think better

Chicken-swiss beans and mushroom congee

THE PROTEIN CONTENT OF CHICKEN CHESTS IS HIGH AND LOWER THAN THE FAT OF OTHER MEATS. THEY ARE EASILY INHALED BY HUMANS AND THEY ARE FINE AND DELICIOUS. THE AMOUNT OF HEAT PER 100 GRAMS OF CHICKEN CHEST IS APPROXIMATELY 133 CALORIES AND IS THEREFORE ONE OF THE OPTIONS FOR DIETERS. GREEN BEANS ARE THE ONLY FOOD IN VEGETABLE FOODS THAT CONTAINS COMPLETE PROTEINS AND ARE COMPARABLE TO PROTEINS IN MEAT AND EGGS, RICH IN CARROTS, VITAMIN E POTASSIUM, COPPER, PHOSPHORIC CALCIUM AND MAGNESIUM. THE WHITE MUSHROOMS CONTAIN FOOD FIBRES THAT ARE DIFFICULT TO DIGEST IN HUMANS. CHOLESTEROL CAN BE REDUCED BY CRAB-EATING AND DRY MUSHROOMS。

Pork scallop mushroom soup

Shrimp soup

The soup of the Western Red Flower

A diet soup

Time soup

Fat soup

Hot soup pot in the summer

With the summer coming, the weather is much cooler and the appetite has improved considerably with lower temperatures. Today my sister came to tell me in advance, so I went to the market early in the morning to buy lamb chips, fat cows and some green leaves. Some of the stores in the fridge can also be cleaned up while eating a hot pot. If you want to eat comfortably or not, it's really important to have a stench match, and I'll take this opportunity today to share a mix of hot pots, which is both decompressive and unfired, and not to worry about stomach problems。

Pork mushroom dumplings

Despite the autumn, the tigers continue to rage. I don't want to open fire to cook, eat dumplings. I love pork mushrooms, so this is my house's pot to eat. This morning we went to the morning market and saw all kinds of fresh and white mushrooms, so we decisively replaced them with sea mushrooms, white and white mushrooms, crab and mushrooms, and put on a screety pack. That's the dumpling for the tigers

Hotpot

There is lamb meat in the north, and there is a hot pot in the south, which, like the influence of canine, is not limited to winter, and there is a tendency to move out of the country. If you go out to eat the hot pot, you can choose the bottom of the hot pot with all its tastes, and you can eat it at home. What kind of food should be prepared to eat a hot pot at home, both to make the food happy and not to worry about eating digestive or fast meat? Come with me. I've got a common but thought-provoking hot pot。