Crab mushrooms and fried eggs

A nutritious and delicious fast-food dish, with just one spoonful of soy sauce, brings forth beauty, high protein, low-calorie fibers, and evangelicals for light-eaters。

Meat-crab mushroom sauce

Crab mushrooms are effective and developmental: crab mushrooms are rich in vitamins and amino acids and contribute to youth ' s intellectual growth and development. 2. Anti-Aging: The extraction of more than the roots of crab-smelling mushrooms promotes antibodies to form antioxidants and has the effect of beauty and retardation. 3. Anti-cancer resistance: Crab mushrooms are resistant to cancer cells and various viruses affecting the human body, strong body, and cancer and cancer resistance. 4. Cholesterol reduction: Crab mushrooms are rich in dietary fibres and can function as an entropy and effectively address constipation. It is common for people to eat from the applicable population. There are no taboos。

Tomato mushroom soup

tomato fungus + 1, double it

Crab mushrooms

Sphinx soup

Korean army pot

In winter, eating a hot pot is the most effective way to drive out the cold. A family is surrounded by hot hot pots, eating and chatting with parents, saying laughter, and that's the smoke in the world. Today's hot pot is the Korean army's pot, while preparing the material for thought. But it's still very good. It's so warm and full

Fabric mushrooms

Colors tempting, soft and smooth。

Mushroom corn soup

Raw material: The one salty approach of showing the right amount of mushrooms and the right amount of crab mushrooms and the right amount of fresh sweet corn: first take the mushrooms and cut them to root, the white mushrooms and crab mushrooms and the sweet corn to slice them, then put all the fungus corn in the water and clean the spare 2 and put all the food into the pot, add the right amount of water to burn the fire, and then boil it with the right amount of salt in 30 minutes and three minutes

Round cabbage fried mushrooms

The cabbage is an enjoyable vegetable with a soft taste, rich in nutrients such as plant fibres, calcium and multiple vitamins. Crab mushrooms are one of the mushrooms that taste beautifully because they are rich in amino acids and other nutrients are not low. Put the two foods together, with salt and soy sauce. It's a vegetarian, but it's very dinnertime. At the same time, it is also a five-minute handbread, suitable for both workmen and vegetarians。

Potato chips for rice

I haven't had a chip in a long time! Peppers with 50 grams of crab mushrooms and 50 grams of eggs and one quarter of garlic onions with 15 grams of butter and potato chips with 15 grams of butter. Scratch the thin and cold water. Two, garlic, onion shredded, crab-smelling cetine. The broccoli cut only the top part. Three, the yolk is separated. The protein can be in fried rice. 4. A small amount of oil is added to the pot to blow up garlic and onions. Crab mushrooms are added to the onions when they are transparent. Five, then put the dishes aside and down the butter. Six, when butter melts, seven rice and seven sauces, salt and black pepper. Eight, the garcian orchid is broken, the protein is fried. Nine, turn off the fire and join the chip. It's a good job. 10 meters of rice in mountain form, top onions in bird's nest