Cauliflower is a cabbage dish. <br />Cauliflower, also known as broccoli, is available in white and green, and green ones are also called western< flowers and broccoli. The nutritional values of cauliflower are as follows: Broccoli is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. Among them, the vitamin C content is relatively high, with vitamin Cp85-100 mg per 100 grams, which is 4 times higher than that of Chinese cabbage. The carotene content is 8 times that of Chinese cabbage, and the vitamin B2 content is 2 times that of Chinese cabbage.<br /> Ancient Westerners discovered that eating cauliflower often had the effects of soothing the throat, opening the voice, moistening the lungs, and relieving cough. Therefore, they called cauliflower "a godsend medicine" and "a doctor for the poor." <br />Frequent consumption of cauliflower can enhance the liver's detoxification ability and improve the body's immunity, which can prevent the occurrence of colds and scurvy. <br />The cauliflower itself has no flavor. So add pepper and ketchup to its strong aroma,
