Porridge
By VicentaLakin
Black beans, rich in proteins, minerals and trace elements. According to Chinese doctors, it is odour-free, gender-neutral and non-toxic. It has the effect of decontaminating the fever, propagating the haemophilus, renal strength and black hair. Lee Zhou-jin said: "The black beans are so strong in kidneys that they can cure water, suffocate, deflate gas, and treat the heat and lively hemolysis." The soybeans have medical effects such as venom, renal supplements, spleen, heat, gas, lewdness, diarrhea, detoxification, detoxification and de-advertising, which are ideal therapeutic foods and do not feed. Lotuss have a good effect on the heart, on the kidney, on the stomach, on the stomach, on dreams of the night, on the eyes, on the forgetful, on the thirst, on the back, on the weak, on the ears, on the eyes, on the leanings, on the ointment, on the dysentery, on the fall of a woman, on the stomach, on eating, etc。
Recipe Recommendations
- Big white bean appropriate amount
- Golden bean appropriate amount
- black beans appropriate amount
- jujube appropriate amount
- glutinous rice appropriate amount
- black rice appropriate amount
- longan appropriate amount
- glutinous rice appropriate amount
- oat appropriate amount
- cereal appropriate amount
- lotus seed appropriate amount
- rock sugar appropriate amount
- sweetening
- pot
- an hour
- simple
Steps for Porridge

1
Black rice, cereals, corn chips, rice, rice, rice, oats, gold beans, soybeans, Lotus
2
The dates, the black beans, the cuisine
3
Black Bean, Lotus, White Bean, Gold Bean, four hours
4
Rice, black, rice, rice, oats, corn, two hours
5
Put down the ones that aren't greasy and cook them
6
Put enough water at once, put the rest in, and put the ice cream in
7
Cooking in the second half of the boiler, boiling everything to rot, boiling in the top in 15 minutes, boiling in the fire, and continuing in the porridge in 15 minutes