It's good for the liver
By VicentaLakin
Spring porridge for liver. Porridge is easily digestible. By chance, a recommended spring porridge was found, the materials were readily available, and it was impossible to stop trying. The porridge is supplemented with the spleen of Mijiang, the spleen of the rice lentils wet, the green beans clear their hearts, the yellow radiant balconies, and the kidneys of the liver. It is resistant to fatigue, strong physical strength and suitable for the elderly to eat in the spring. Porridge is served with a pot of electric cuisine, with no premeditation, without waiting, with porridge. And it is not like for the date-palms to be boiled so softly, and when the porridge is ready, to be fed to the date, to be fed to the porridge, to shut down the fire, and to increase their hair. There may not be too much red-tree taste in this porridge, but it tastes good。
Recipe Recommendations
- Xiaomi 20 grams
- jiangmi 20 grams
- glutinous rice 20 grams
- white lentils 20 grams
- lotus seed 20 grams
- mung bean 20 grams
- red dates 5 stars five
- wolfberry 15 grams
- Astragalus 15 grams
- water appropriate amount
Steps for It's good for the liver

1
Use the material
2
Clean up the soybeans
3
I'm in
4
Add appropriate amount of clean water
5
Put it in the yellow
6
Water in the pot
7
Put it in
8
Plus, two to three hours of cold-water insulation
9
It's so soft
10
Wash the red dates and cut them
11
Put it in,继续炖约半小时
12
Join the fire, turn off the fire
13
It's soft
14
Pick up the yellow thong and leave it
15
Let's eat