Porridge
By VicentaLakin
Mountain medicine has the effect of empowering, digesting, sweating and stopping the laxation. It helps digestion. Smog weather, air with hydrogas and dust, prone to spleen and lung injury, mountain medicine to fill the spleen with a stomach and to feed the lungs, bad appetite for spleen and more than a very good therapeutic effect on pulmonary cough。
Recipe Recommendations
- Microphylla appropriate amount
- mung bean appropriate amount
- adzuki bean appropriate amount
- black rice appropriate amount
- glutinous rice appropriate amount
- rice appropriate amount
- brown rice appropriate amount
- Corn grits appropriate amount
- iron yam appropriate amount
- water appropriate amount
Steps for Porridge
1
Food products: small flowers, green beans, red beans, black rice, millet, rice, rough rice, corn tarts, iron pox。
2
Clean up the valleys, wash the mountain medicine, and cut it down, and put all the food into the electronic varnish。
3
After adding a proper amount of water, the function begins to boil。
4
The porridge is ready in two hours. Enjoy。