Skinny soup
By VicentaLakin
In the cold winter, when you have to choose the right diet while you're skinny, the undergraduates, both men and women, are going to introduce you to a few diet recipes, which have the dual effect of filling and thinning in winter. Wet urine goes to the edema, and people lose weight。
Recipe Recommendations
- red bean appropriate amount
- black rice appropriate amount
- black sesame appropriate amount
- longan appropriate amount
- lotus seed appropriate amount
- black beans appropriate amount
- glutinous rice appropriate amount
- Pigeon Walnut Meat appropriate amount
- Coix seed appropriate amount
Steps for Skinny soup
1
Red beans, black beans, rice, black rice, rice, lily, black sesame, clean, all of them up one night in advance, water is bubbled and beans must be soaked that they can be cooked. ♪ Bean bubbles long, it feels like soya sand ♪
2
Dove walnuts go in
3
It's not too much. Five or six
4
Then it's full of water. The longer the time, the worse the beans。
5
Well, that's the simplest thing I can do. I like to put sugar in my own bowl because I don't know what everyone's like。Skinny soup Make Tips
Watch the fire