Ten treasures of congee
By VicentaLakin
The porridge consists of 10 main materials. Nutrition is comprehensive, balanced and appropriate for all ages, especially in the summer。
Recipe Recommendations
- rice 20 grams
- glutinous rice 20 grams
- mung bean 15 grams
- red bean 15 grams
- lotus seed 15 grams
- jujube 5 pieces
- glutinous rice 15 grams
- peanut kernels 30 grams
- sweet potato shredded 15 grams
- wolfberry 10 grams
- rock sugar appropriate amount
- honey appropriate amount
- sweetening
- cook
- half an hour
- ordinary
Steps for Ten treasures of congee
1
The rice is washed clean and immersed three hours in advance。
2
The rice is washed clean and immersed three hours in advance。
3
Green bean washed clean and immersed three hours in advance。
4
Lotus washes, three hours in advance。
5
Peanuts are washed and immersed three hours in advance。
6
Red beans are washed clean and immersed three hours in advance。
7
Clean up the spare。
8
Watermelon wash, go to the skin, Chess spare。
9
The date wash is clean。
10
The rice was washed clean and immersed for 30 minutes。
11
The pot is boiled with water, the main material is added and boiled for about 30 minutes。
12
With secret pine, nutritional health is better。Ten treasures of congee Make Tips
The various pulses are not easily boiled and should be immersed three hours in advance. The porridge can be cooked with ice sugar or honey based on personal preferences。