Tofu soup
By VicentaLakin
In the summer, hot and damp weather, combined with strong human metabolism and physical exhaustion, should be supplemented with more protein to maintain physical strength. Tofu is a good choice, but summer supplementation should be mostly light, so I think it might be the best。
Recipe Recommendations
- tofu 150g
- winter melon 260g
- lotus seed 25g
- Pleurotus geesteranus 30g
- rose salt 4 teaspoon
- olive oil 10ml
- pure water appropriate amount
- salty and fresh
- cook
- several hours
- simple
Steps for Tofu soup
1
Su-jin mushrooms and Lotus were immersed two hours early。
2
Pooh go piping。
3
Put all the food into the electric pressure pan。
4
Select the fast soup key to run the end, and rewind it。Tofu soup Make Tips
One summer needs to be filled, but it is better to be lightened, and oil is preferred to olive oil. 2. Due to the comparative amount of physical energy consumed during the summer, an appropriate amount of protein should be added。