Nutritional rice
By VicentaLakin
Nuts, black sesame spleen for brain, black rice, iron stick mountain medicine for blood, lanterns for heart and lungs, red beans for spleen and kidneys, antithermal detoxification; peanuts for stomach and pulmonary sting; rice porridge for spleen, stomach and lungs. I hope you like it. A healthy body needs balanced nutrition, a bowl of rice paste every morning, a stick of body
Recipe Recommendations
- black sesame a little
- walnut two
- lotus seed a little
- black rice a little
- rice a little
- red bean a little
- iron stick yam two small pieces of
- peanut a little
- white sugar appropriate amount
Steps for Nutritional rice
1
Quantified rice, required food。
2
Put black sesame and walnuts in one bowl, and other foods are poured into one bowl, and they are washed twice, and iron rods are washed and stripped, and they are cut thin。
3
The soy milk machine is filled with cold water to the tic, and it pours into foods like black sesame, walnuts, mountain medicine, etc。
4
Falling into foods like black sesame, walnuts, mountain medicine。
5
The soybean lid, plug in the power, press the rice paste。
6
The fragrance of rice will be ready to fill the bowl. You like sweets, you can add a little white sugar. Sweets are delicious。