Meat and tofu

By VicentaLakin

Meat and tofu
The evaporated recipe is a healthy diet with high nutritional value, without a drop of oil, and a diet of diets, which looks like it's a bit more eating and a little better body size, so let's do it together. Record lunch on December 15, 18th。

Recipe Recommendations

Steps for Meat and tofu

  • Make Meat and tofu step 0
    1
    It's finished, tastes good, tastes good。
  • Make Meat and tofu step 1
    2
    Without a drop of oil, diet。
  • Make Meat and tofu step 2
    3
    Meat-fruit mushrooms, salt, raw smoke, corn starch, wine, tumbled in one direction with chopsticks。
  • Make Meat and tofu step 3
    4
    Adding an egg is evenly mixed in one direction, so that the pressure can be pressed gently or the meat can be beaten, so that the steam does not spread, the salt is made for half an hour, and the meat is 50 grams。
  • Make Meat and tofu step 4
    5
    Boil the meat in the middle of tofu, carrots。
  • Make Meat and tofu step 5
    6
    The fire is open for seven minutes。
  • Make Meat and tofu step 6
    7
    The finished product. With peas。
  • Make Meat and tofu step 7
    8
    The finished product. Steak was the subject of yesterday。
  • Make Meat and tofu step 8
    9
    Made, fresh and sweet。