The soup of flowers and tofu
By VicentaLakin
The fragrance, nutrients, high protein content, the variety of amino acids and their rational composition; low fat content, high unsaturated fatty acid, easy to absorb by human digestion; and various vitamins and medicinal components. Micronutrients, such as calcium, magnesium, iron and zinc, which are essential for humans, and green food, are very popular with consumers. In clams and shellfish molluscs, there is a Delta 7-Cholesterol and 24-Miocsterol, which reduce serum cholesterol, and which has a unique effect on inhibiting cholesterol synthesis in the liver and accelerating excretion of cholesterol, thereby reducing the cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. People often have a pleasant feeling after eating clams and shellfish, which is undoubtedly useful in removing some of the symptoms of distress. According to the Chinese doctor, clams have the effect of obscurantism, softness and stinging, and some shellfish have the effect of improving their dirtyness. Everyone can eat. High cholesterol, hyperlipids and diseases such as thyroid swelling, bronchitis and stomach disease are particularly appropriate。
Recipe Recommendations
- flower buds 200g
- tofu 1 block
- celery leaves 30g
- fungus 30g
- carrots 20g
- onion 5g
- coriander 5g
- salt 2 spoons
- MSG
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for The soup of flowers and tofu

1
Fresh clams are bought to soak in salt water for half an hour to wash them clean。
2
Flower clams are added to the pot and a proper amount of water is boiled。
3
The clams are boiled to the full open mouth。
4
When the celery leaves are removed and washed into the open water, the drying of the water is immediately released。
5
Carrot cut into pieces。
6
Tofu is cut into little wooden earbrush with celery leaves。
7
The original cuisine of the flower clams is pouring into the pot and pouring into the tofu fire。
8
Burn it in the ear for two minutes。
9
The fire opened with celery leaves and carrots。
10
Because the food is ripe, the loss of long-duration nutrients can affect the taste of both salt and savories, and can be served with fragrance and onions。
11
Fresh and delicious toad soup is packed in containers。
12
It's good to eat with eggs, fruits and snacks。
13
The fragrance of the celery leaves in the flower toads and tofu mouths is absolutely wonderful。
14
Every meal is made of veal and saliva。
15
It's the best thing I've ever had to eat for my family。The soup of flowers and tofu Make Tips
The fragrance, nutrients, high protein content, the variety of amino acids and their rational composition; low fat content, high unsaturated fatty acid, easy to absorb by human digestion; and various vitamins and medicinal components. Micronutrients, such as calcium, magnesium, iron and zinc, which are essential for humans, and green food, are very popular with consumers. In clams and shellfish molluscs, there is a Delta 7-Cholesterol and 24-Miocsterol, which reduce serum cholesterol, and which has a unique effect on inhibiting cholesterol synthesis in the liver and accelerating excretion of cholesterol, thereby reducing the cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. People often have a pleasant feeling after eating clams and shellfish, which is undoubtedly useful in removing some of the symptoms of distress. According to the Chinese doctor, clams have the effect of obscurantism, softness and stinging, and some shellfish have the effect of improving their dirtyness. Everyone can eat. High cholesterol, hyperlipids and diseases such as thyroid swelling, bronchitis and stomach disease are particularly appropriate。