The cow's tail is rich in colloid, and the colloid of the cow's tail can only be evaporated through long-term stewing, so it took me 4 hours to cook this soup. Although it costs gas, it is a must for nutrition, health and delicious food.
The meat on the oxtail tastes very fragrant and has a full flavor of beef. It is cooked for a long time to make the beef very crisp and soft. It can be spread out after being put into your mouth. Add the umami of mushrooms and mushrooms. Serve a bowl of fresh soup with your family. It's not too cold this winter ~~
Oxtail: Tail-It not only has the effect of replenishing the middle and replenishing the qi of beef, but also has the effect of replenishing the essence and replenishing the marrow of cattle. "Compendium of Materia Medica":"Beef has the effects of nourishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach. Beef can nourish qi and has the same effect as astragalus. Cattle marrow has the effects of replenishing the middle, replenishing the essence and replenishing the marrow. Taking it for a long time can prolong life. Li Shizhen said: Cattle marrow can moisten the lungs and kidney, and nourish the muscles and make the face happy. Treating fractures and wiping injuries and pain has a wonderful effect."
Nutritional analysis of oxtail:
Oxtail contains protein, fat, vitamins and other ingredients.
Therapeutic effect of oxtail:
Oxtail is sweet and flat in nature; it has the effects of replenishing qi, nourishing blood, and strengthening muscles and bones.
Oxtail fresh mushroom soup pot
By OcieKohler
Recipe Recommendations
- oxtail 500 grams
- fresh mushroom 150 grams
- mushrooms appropriate amount
- Pleurotus cornucopiae 100 grams
- tea tree mushroom appropriate amount
- Flammulina velutipes 100 grams
- wolfberry appropriate amount
- Jiang 3 tablets
- onion 2 pieces
- cooking wine appropriate amount
- salt 1 tsp
- white pepper appropriate amount
- salty and fresh
- pot
- several hours
- ordinary
Steps for Oxtail fresh mushroom soup pot
1
Prepare the required materials.
2
Soak oxtail in clear water with cooking wine for one hour, soak in the blood and wash it.
3
Put the oxtail into the casserole and add enough water and onion and ginger.
4
Bring to a boil over high heat and skim off the foam.
5
Cover and simmer over low heat for 3.5 hours.
6
Add fresh mushrooms and simmer for another 20 minutes.
7
Add the soaked wolfberry and cook for 5 minutes.
8
Season with salt and white pepper before serving and serve.
9
Enjoy while it is hot.Oxtail fresh mushroom soup pot Make Tips
A little white pepper will spice it up, just a little bit. Water should be added enough at a time, try not to add water halfway. Goji berries were added at the last few minutes.