It is said that winter is the suitable season for tonic supplements, because general nourishing things are a little dry. Eating some supplements in winter can avoid dryness. Therefore, Cantonese people usually cook nourishing soup in autumn and winter.
Dendrobium, Cordyceps flower, Codonopsis pilosula, longan, etc. are all nourishing medicinal materials that can promote blood circulation and qi circulation, improve immunity, and are suitable for winter tonic and health preservation. Therefore, using these things to stew together with pig's trotters can promote blood circulation and qi circulation, beautify your skin, and improve immunity. When making soup, you don't need a lot of medicinal materials. Generally, it only takes more than ten to twenty grams. After all, you are drinking soup, not taking medicine, and the taste is also very important.
Stewed pig's feet with Cordyceps flowers
By AnthonyMann
Recipe Recommendations
- pettitoes 600 grams
- the Cordyceps militaris 10 grams
- huaishan 20 grams
- Codonopsis 10 grams
- wolfberry fruit 5 grams
- Dendrobium 5 grams
- longan 5 grams
- salt appropriate amount
- salty and sweet
- cook
- several hours
- ordinary
Steps for Stewed pig's feet with Cordyceps flowers
1
Wash the pig's trotters, roast them over heat, scrape off the short hairs, and cut them into large pieces.
2
Prepare Cordyceps flower, Huaishan, wolfberry fruit, Codonopsis pilosula, dendrobium, longan and other raw materials.
3
Put all the ingredients together into the pan and add water to bring to a boil, simmer on slow fire for one and a half hours to two hours.
4
Just add some salt to taste the cooked soup.
5
The delicious nourishing soup is ready.