Pumpkin
By VicentaLakin
The first Chinese medical literature in the country, The Book of the Huang Dynasty, contains the following passage: “The poisons attack evil, the grains feed, the fruits help, the animals profit, the vegetables fill, the smell of which is perfect, to make up”. This means that cereals (primary foods) are essential for people to survive, while fruits, vegetables and meats are complementary, complementary and complementary to staple foods。
Recipe Recommendations
- rice appropriate amount
- glutinous rice appropriate amount
- purple rice appropriate amount
- wheat kernel appropriate amount
- adzuki bean appropriate amount
- cowpea appropriate amount
- glutinous rice appropriate amount
- walnut appropriate amount
- jujube appropriate amount
- raisins appropriate amount
- pumpkin appropriate amount
- honey appropriate amount
- sweetening
- steamed
- an hour
- simple
Steps for Pumpkin
1
After all the rice, beans, etc. have been washed and water immersed for more than three hours, two barrels of water of bubbly rice have been put together in an electric cooking pan, with water added at the discretion and cooked with cooking keys。
2
All dried fruit, nuts, fruit berries, etc., are washed, dried, small or broken。
3
When the rice is ripe, it'll mix evenly with dates, walnuts and raisins
4
Pumpkin wash, cut a little bit from the top, don't throw it off; dig the pumpkin with a spoon and make it an empty container
5
Squeeze it in mixed rice and squeeze it
6
Do the same to the other pumpkins
7
The piece of pumpkin that was cut off, kept the pumpkin intact, put it in the steam pan, steamed in the fire for about 15 minutes until the pumpkin was ripe
8
A finely steamed pumpkin platter or slice, with a slight cooling down, and a proper amount of honey, can be pumped。Pumpkin Make Tips
Nutrition Tips:
Pumpkin: Also known as wheat melon, pumpkin, cucumber, and golden melon. It is warm and sweet in nature and enters the spleen and lung meridians. It has the effects of replenishing the middle and replenishing qi, diminishing inflammation and relieving pain, detoxifying and killing insects, and reducing blood sugar and quenching thirst. It has a certain therapeutic effect on cancer, arteriosclerosis, hypertension, indigestion, colds, etc.
Steaming pumpkin until semi-cooked food can help treat high blood pressure;
Steamed pumpkin and mixed with honey, once in the morning and evening, can assist in treating asthma and cough;
Eating pumpkin with rice and red dates can play the role of replenishing the middle and replenishing qi and increasing nutrition.
Pumpkin: Also known as wheat melon, pumpkin, cucumber, and golden melon. It is warm and sweet in nature and enters the spleen and lung meridians. It has the effects of replenishing the middle and replenishing qi, diminishing inflammation and relieving pain, detoxifying and killing insects, and reducing blood sugar and quenching thirst. It has a certain therapeutic effect on cancer, arteriosclerosis, hypertension, indigestion, colds, etc.
Steaming pumpkin until semi-cooked food can help treat high blood pressure;
Steamed pumpkin and mixed with honey, once in the morning and evening, can assist in treating asthma and cough;
Eating pumpkin with rice and red dates can play the role of replenishing the middle and replenishing qi and increasing nutrition.