Tomato tofu

By VicentaLakin

Tomato tofu
THE SUMMER OF INFLAMMATION COMES, OF COURSE IT IS WHITE. TOMATOES, RICH IN VITAMIN A, VITAMIN C, VITAMIN B1, VITAMIN B2, AS WELL AS VARIOUS ELEMENTS SUCH AS CARROTS AND CALCIUM, PHOSPHORUS, POTASSIUM, MAGNESIUM, IRON, ZINC, COPPER AND IODINE, ALSO CONTAIN PROTEIN, SUGAR, ORGANIC ACID, CELLULOSE, EACH EATING 50-100 GRAMS OF TOMATOES PER PERSON PER DAY, THUS MEETING HUMAN NEEDS FOR SEVERAL VITAMINS AND MINERALS. AS OPPOSED TO THE OTHER WHITE PRODUCTS, TOMATOES ARE VERY CIVILIANIZED AND MIX WITH DIFFERENT FOODS

Recipe Recommendations

  • tomato appropriate amount
  • tofu appropriate amount
  • pork belly appropriate amount
  • fungus appropriate amount
  • salt appropriate amount
  • chicken essence appropriate amount
  • soy sauce appropriate amount
  • white pepper appropriate amount
  • wet starch appropriate amount
  • sugar appropriate amount

Steps for Tomato tofu

  • Make Tomato tofu step 0
    1
    Materials: Tomatoes, tofu, broccoli, mussels。
  • Make Tomato tofu step 1
    2
    Muir bubble hair。
  • Make Tomato tofu step 2
    3
    Tofu is impregnated with salt water, and small bits of asphalt are removed before cooking。
  • Make Tomato tofu step 3
    4
    Tomato-cleaning slices, fragrance slices. Wood-washing spares。
  • Make Tomato tofu step 4
    5
    Tofu boils to the top with hot oil。
  • Make Tomato tofu step 5
    6
    Take a casserole, hot oil and hot fragrance, add to the tofu, tomato, and the smell of raw, sugar, white pepper powder and proper fresh water。
  • Make Tomato tofu step 6
    7
    Join the musk and continue to cook。
  • Make Tomato tofu step 7
    8
    It's good to be stale, salty, chicken-sweety, squeaky, onions。

    • Tomato tofu Make Tips

    1. Soak tofu in salt water to make it difficult to deform
    2. Tofu likes charred ones, and put more oil in when frying; if you like tender ones, put less oil in them.

    Recipe Categories

    Recipe recommendation