Lotus lilies
By VicentaLakin
Lotus and lily are mainly used to treat insomnia, insomnia, etc. lily: pulmonary refilling, pulmonary refilling, pacifying, eliminating fatigue and drying cough. Lotus: The best in autumn is porridge. I've added a green bean that also has thermal detoxification, a porridge of special care. The softer color of dry lily when it comes to early bubbles is much more beautiful, and Lotus, in consideration of giving it back to the baby, has stripped me out of the middle and boiled with water. This porridge helps digestion, soaks, soaks. Lotus lilies and green beans are cold foods, so the weak are still less fed
Recipe Recommendations
- rice 100 grams
- lotus seed 50 grams
- Lily 50 grams
- red lentils appropriate amount
- mung bean appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Lotus lilies
1
Lily's early water bubble。
2
Lotus immersed in hot water for more than half an hour。
3
Green beans and a few red lentils are soaked and washed up。
4
Pour green beans and red beans into the wash of the rice。
5
Lianko swung her hand in the middle and fell into the pot。
6
Liquor dry water pours into the pot。
7
Add a proper amount of water。
8
Just put the porridge in the pan and boil it。