Qingming

Bean Date

Bean Date

BayleeBins

I just came to the world of delicious food and was very happy to see the bean theme. I just made this bean date last week. I hope everyone likes it. <br /><br />Watermelon entry: Red bean and&amp; mung bean smoothie, euphemistically called: Bean Date<br /><br /> Let's first understand the efficacy of beans:<br /><br /> Red beans have the effects of clearing the heart, nourishing the spleen and nourishing the kidneys. Adding lotus seeds and lily has the effects of consolidating essence and replenishing qi, stopping bleeding, and strengthening muscles and bones. It can cure lung dryness and dry cough, enhance internal vitality, and enhance physical strength. <br />Mung beans taste sweet and cold, enter the heart and stomach meridians, and have the effects of clearing heat and detoxification, relieving summer heat and diuretic. It is recorded in the Compendium of Materia Medica: Cooking with mung beans can reduce swelling and reduce qi, clear heat and detoxify, relieve heat and quench thirst, regulate the five internal organs, calm the spirit, replenish vitality, and moisturize the skin; mung bean powder can relieve various toxins, treat sores and swelling, and treat burns; Green bean skin relieves toxic heat and removes haze in the eyes; green bean sprouts can relieve alcohol and detoxify
stir-fried shredded pork with bracken

stir-fried shredded pork with bracken

NataliaGreenholt

Bracken is a green wild vegetable without any pollution. It is not only rich in multiple vitamins needed by the human body, but also has the effects of clearing the intestines and strengthening the stomach, relaxing the muscles and activating the circulation. The bracken is blanched with boiling water before eating, and then immersed in cold water to remove the peculiar smell. It can be eaten. The treated bracken taste fragrant and smooth, making it a rare green nutritious dish.
Haima mixed with shepherd's purse

Haima mixed with shepherd's purse

JeremyReynolds

As the folk proverb goes: "On the third of March, shepherd's purse serves as a panacea." Spring is the season to eat shepherd's purse. The medicinal value of shepherd's purse is very wide. It is sweet and cool in nature, and is beneficial to water, bleeding, eyesight and other effects. It is known as the "licorice in vegetables". Shepherd's purse is such a delicious vegetable that is also very beneficial to people. During the Qingming Festival, let's eat more shepherd's purse. <br />In Weihai, every family had the custom of "steaming swallows" during the Qingming Festival, which was called "cold swallows" in ancient times. Housewives make white-faced swallows in various shapes. They are small, exquisite and very cute. They are embellished with food colors and then steamed. In the old habits, they are either inserted on the branches of short trees and placed on the roof of the house, or strung with strings and hung on the walls. It is said that eating them after drying has the effect of stopping diarrhea, and also expresses people's joy in welcoming spring.