porridge recipe

Pumpkin porridge

VicentaLakin

Pumpkin has the ability to detoxify and is very rich in food fibres. Pumpkin porridge provides a good abdominal saturation and is very low in heat, which is good for gastrointestinal cleaning。

Porridge

VicentaLakin

Everything out there is good, it's bad。

Porridge

VicentaLakin

Potato porridge

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Pumpkin porridge

VicentaLakin

I bought a pumpkin that I didn't want to cook, and I thought the pumpkin porridge I drank in Hannah Hill was delicious and I didn't know it was that simple

Cod vegetable congee

VicentaLakin

The cod is fine, its taste is light, and the porridge that is used to cook, known as the “nurator on the table”, is also very good for the heart。

Carrot rice porridge

VicentaLakin

CARROT PORRIDGE WARMS THE STOMACH, WHICH CONTAINS PROTEIN, FAT AND RICH CARBOHYDRATES, AS WELL AS CALCIUM, PHOSPHORUS, IRON AND VITAMIN B。

Pumpkin porridge

VicentaLakin

Peanut rice congee

VicentaLakin

Black rice is an ideal food supplement, and black rice is known as “Black rice” because of its skin and black skin, and because of its efficacy, it is also known as haemorrhagic rice. Black rice is flat, sympathetic, it supplements kidneys, it supplements the stomach, it feeds the blood, and it also maintains the liver. In order to increase the taste and nutrition of the porridge, peanut rice is added, which tastes different ways。

Apple oatmeal

VicentaLakin

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