porridge recipe

Five-coloured grain for porridge

VicentaLakin

The porridge of special health care, the lack of lysine in ordinary rice and the abundance of nutrients such as lysine in pulses, are a combination of different kinds of groceries, coarse grains and pulses that are good for the human body, eating more grains and not bad。

Porridge

VicentaLakin

In the hot summer, do you feel particularly tired, hungry and hungry? Let us introduce to you today a breakfast, with thin gravy, which can cool the fires, raise the spirits, make up for fitness, and promote appetite for nutritious breakfast。

Chicken porridge

VicentaLakin

Chicken porridge, savory, sweet, young and old, simple, for a lazy family to cook。

Porridge

VicentaLakin

Today's round: Abalone congee! It's delicious

Porridge

VicentaLakin

Pumpkin

VicentaLakin

Pumpkin helps to regenerate, reduce blood sugar, defecate, detoxify, consort and help digestion, especially for the elderly among the obese. There are many practices in pumpkins, such as pumpkin cakes, pumpkin cakes, pumpkin buns, pumpkin soup, pumpkin and porridge. Today, I'll make an culinary pumpkin, nutritious and digestive breakfast. My family loves it

It's porridge

VicentaLakin

The porridge is ancient. And the spleen of the mountains, and the rice is wet, and the gas is filled. I added black wheat to this base, which reduces cholesterol, reduces blood sugar and maintains metabolism. It's good to eat it all the time。

Pumpkin

VicentaLakin

From the beginning of her contact with the secondary food, she bought the rice powder, which she didn't drink, and then sent other babies to drink, and when the mother had to make another supplement for her to eat, she used the soy machine to make all kinds of rice paste, and now used the soybean to beat her up. The thing that she likes most is pumpkin rice paste, which is good nutrition, which is easy to do, and it's easy to look at, just put in the food, start the rice paste and wait。

Mi cucumber

VicentaLakin

Green Beans

VicentaLakin

This summer, it was particularly hot, and breakfast was good, and a bowl of green beans was cooked to relieve the family。