Elderly recipes
VicentaLakin
Chestnuts, together with red-trees and tomatoes, are known as “the three wooden grains”. Chestnuts are rich in nutrients such as proteins, fats, carbohydrates, calcium, phosphorus, iron, zinc and multiple vitamins. They have a healthy spleen, renal strength, and active bleeding. The fact that pregnant women tend to eat chestnuts not only contributes to the development of the bone but also to the elimination of fatigue. It's still sweet and delicious. It's a very good meal