healthy recipes

Watermelon

VicentaLakin

WATERMELON IS THE MOST COMMON FRUIT IN THE SUMMER, KNOWN AS THE "KING OF SUMMER" AND IS A GOOD FRUIT OF SUMMER. IT'S A NICE SUMMER DESSERT。

A watermelon

VicentaLakin

Inflammation summers, watermelons are almost daily and watermelon skins are often thrown away. In fact, watermelon peels are of low nutritional value, and the hysteria is more effective than watermelon meat. So watermelon peels need to be fully exploited. The cooling of watermelon peels is the simplest way to get a few minutes of summer snacks at the table without smoke。

Water the abalone

VicentaLakin

This time of year, seafood starts to come cheap. The mid-sized abalone sold on the market is $3.00. It goes in the morning, and the fresh abalone is bigger, and a few of them are carefully picked and processed. I've chosen a simpler way to decipher abalone, and I've made only one juice to eat its natural beauty。

Green bean soup

VicentaLakin

It's nice to have green bean soup in the fridge last night, put a spoonful of honey, two ice blocks, cooler than any drink at work, let your family feel your heart during the inflammation of summer, and relax in the cold

Green tea on the mountain

VicentaLakin

As the weather gets hotter, I'm sure you'll have all kinds of iced drinks in your fridge, but it's not a good thing from the point of view of getting cold, especially in the last three volts, that a lot of people would choose to blow air conditioning in the air-conditioning room, drink cold drinks, which can't cool the heat, but can hurt their stomachs. You know that tea is the best drink for the heat. A cup of hot tea would be a little sweaty, but it would be a little cold. And it is not just the sight, but the vision. Feeding must start now. This tea we're sharing today has great benefits, both in taste and body

Tomatoes

VicentaLakin

It's very simple, everyone can do it, and it's hot summer with a bowl of tomatoes that not only relieves thirst and heat, but also helps to lose weight。

♪

VicentaLakin

I was so busy those days. On the night of the 24th, the husband had an outbreak of septic appendicitis, an early morning surgery, and then I ran around the hospital, and in three days I could eat, and I made this porridge for my husband. It was just a step map, there was no time to make a product map, and then a couple of days later, the husband was free to go out of bed, and there was a change of time between his sister and me, so I had time to make up for it. The green beans are the best food in summer, so they can cool the heat and detoxify. Lily's got a clean heart and a temper. The green beans are cooked with lily, and it's made up of green beans. It's sweet, it's cool, it's cold, it's pulmonary, it's long, it's cold, it's cold, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool. (c) Teenages: Hepatic, renal, pulmonary and extra larvae can prolong life. Zirconium, lily, green beans, high-temperature pressure through electric pressure pans, softly digested, suitable for the first-time sick, after which I packed a whole box with large buttons, and with a few small sizes of fruits, easy to digest, and patients and escorts. And then I went to the hospital with a bunch of boxes big and small, and I took my love and my hope..

It's an old papaya milk dumpling

VicentaLakin

Swallow nest, by definition, is a swallow nest. But it's not the nest of an ordinary swallow, but of a special swallow. There has been a history of the glories of “unknown medicines”, “Oriental treasures”. In general, ostrich nests have been built up and medically effective: pneumatic pulmonary reticulation; skin smoothing, elasticity and radiantity as a result of beauty maintenance; haematization promotes blood circulation and enhances stomach digestion and intestinal absorption. Increase physical resistance and prevent flu. Treatment of pulmonary palsy, coughing, sweat theft, haematosis; treatment of gastrophasy, gastrophasy, gastrophasy, dry vomiting, etc.; treatment of arrhysy, sweaty, urine, etc. As natural food supplements, oscillations are available to men, women and children. From a sexual point of view, the oscillation of the oscillation can be seen in the context of the return of the oscillation to the lungs, the stomach and the kidneys, which, in terms of their efficacy, have five major effects, such as venom, irritation, futurity, retaliation and pigmentation。

Scorched Sydney

VicentaLakin

The effect of the canyon is: 1 pear tastes gin, sexual cold, pulmonary strokes, accommodation, coughing. Tastes on Chinese fingers. Pulmonary traction means that the substance has a stronger effect on the lung. 2- Kawamei is a Chinese medicine, which is bitter and bitter and can be eaten without eating. Kawamei's lungs, heart strokes, coughing and thermal dispersion. 3 The glucose, which is used mainly for the taste, because it's bitter. And Sydney's ice cream can be used for lung and cold。

Fowler

VicentaLakin

Duck, which is a regular food for our family, is used to cook or burn meat, but the son seems to prefer food for two legs. Considering ducky, it's good for a child in development, so it's her duty to find a way to make the child eat more. This time, mushrooms were used, and in order to remove the smell of duck, some spices were set up and boiled, and when the scent came out of the kitchen, the son could no longer hold it down and ate his head down and gnawed on the duck。