dysmenorrhea

Donkey-hide gelatin egg soup

Donkey-hide gelatin egg soup

AddisonGerlach

E-jiao has a good effect on nourishing yin and replenishing blood, and is a good nourishing tonic. E-jiao can not only generate blood and replenish blood, but also achieve the purpose of stopping bleeding by increasing the content of platelets and collagen in the blood and promoting blood coagulation. E-jiao contains a high amount of trace element zinc, which is of positive significance for promoting the human body's physiological functions, improving immune function, and enhancing the body's tolerance. <br />E-jiao has a very strong and special smell. In addition, traditional methods of taking it are troublesome. Although many people know its benefits, they do not like to eat it. Today, I would like to introduce to you a way to eat donkey-hide gelatin frequently. It is not troublesome and delicious. That is E-jiao egg custard. Eating donkey-hide gelatin with milk and eggs can greatly reduce the smell of donkey-hide gelatin itself and increase nutrition.
red dates and white fungus soup

red dates and white fungus soup

EmilyGibson

Tremella, also known as white fungus, is a colloidal fungus that grows on dead trees. It is named Tremella because its color is as white as silver. Because Tremella contains comprehensive nutrients and has certain medicinal value, it has always had a prominent reputation with ginseng and antler, and is called "mountain treasures" and "pearl among fungi". Tremella contains 5.0 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, 341 kcal calories, 380 mg of calcium, 250 mg of phosphorus, and 30.4 mg of iron. In addition, it also contains a variety of vitamins and trace elements, as well as tremella polysaccharides and other ingredients. <br /><br />Tremella is also a rare delicacy and tonic at the table. Use half rock sugar and half white fungus, add water to a casserole, heat on slow fire, and fry into a paste "rock sugar and white fungus soup". It is transparent, crystal clear, thick, sweet and delicious. It is a traditional nutritional tonic;"wolfberry stewed white fungus" made with white fungus, wolfberry, rock sugar, egg white, etc., is mixed with red and white, sweet and delicious, and has a strong fitness function; making porridge with white fungus and rice is also a nutritious product with unique flavor
siwu decoction

siwu decoction

ArchDonnelly

Siwu Tang has the following effects:<br /> Regulate menstruation and relieve pain, nourish blood and relax muscles<br /> Many women cannot work normally due to menstruation. Siwu Tang can help promote blood circulation to remove blood stasis, eliminate blood clots, reduce abdominal distension and abdominal pain, and make menstrual blood drained smoothly. In addition, Siwu Tang can also supplement iron to reduce anemia, dizziness and lack of menstrual bleeding during menstruation. <br />The ingredients of Siwu Tang to moisturize the skin and prevent aging are mostly blood-promoting agents that warm and nourish the blood. If you develop the habit of taking it from a young age, it will help smooth qi and blood, make your hands and feet less likely to be cold, and make your face ruddy and your skin smoother. Slow down physiological aging and look younger.<br /> Tips can also add yam, lily, lotus seeds, ginkgo seeds, red dates, etc. at will.
Brown sugar ginger tea

Brown sugar ginger tea

LucileMitchell

Everyone says that brown sugar ginger tea has the effect of keeping warm. If you have a cold, waist pain, back pain, stomach pain and abdominal pain, drinking a cup will have a good effect, especially on female compatriots with uterine deficiency and menstrual pain. But you must drink it in the morning. There is a saying that drinking ginger in the morning is like drinking ginseng soup, but drinking ginger at night is equivalent to eating arsenic. However, symptoms such as yin deficiency and excessive fire, oral ulcers, and constipation are not suitable. <br />Since there were so many benefits, I went to the mall to buy a pack of brown sugar ginger tea and drank it back. The taste was too light, so I made it myself in the afternoon.