dysmenorrhea

Eight treasure black chicken

Eight treasure black chicken

AbdielEffertz

"Winter tonic, spring tiger fight", winter is the season for collection, this season tonic is easy to absorb by the human body. The winter climate is cold, various activities of the human body are relatively reduced, and people's metabolism is relatively slow. Under such circumstances, tonic can have a good effect. Adding appropriate amounts of warm traditional Chinese medicine supplements to daily tonic ingredients is not only easy to be accepted by the human body, but also has a good nourishing and health effect. <br />Black-chicken is a good product for both medicine and food. It is mild, sweet and non-toxic. The meat is tender and delicious. It contains lysine, methionine and histidine, which are indispensable to the human body. It has quite high nourishing and medicinal value, especially it is rich in melanin, which has extremely high nourishing and medicinal value. It has the effects of nourishing yin, replenishing kidney, nourishing blood, replenishing essence, benefiting liver, reducing fever and replenishing deficiency. It can regulate human immune function and anti-aging. Since old age, it enjoys the name of "medicine chicken". It can be eaten by ordinary people. <br />Black-chicken not only has a good curative effect on irregular menstruation, uterine cold deficiency, menstrual abdominal pain, metrorrhagia, uterine bleeding, emaciation, etc. caused by postpartum deficiency, insufficient milk and deficiency of qi and blood. It also has a good tonic effect on all debilitating diseases of the elderly. <br />Tea tree mushroom is mild in nature, sweet and warm, non-toxic, replenishing qi and appetizing, and has the effect of strengthening the spleen and stopping diarrhea. It has the effects of tonifying kidney and nourishing yin, strengthening spleen and stomach, improving human immunity, and enhancing human body's ability to prevent disease. Regular consumption can play anti-aging, beauty and other roles. <br />Angelica sinensis is sweet, spicy and warm in nature and acts on the liver, heart and spleen. It has the effects of replenishing blood and activating blood circulation, regulating menstruation and relieving pain, and relaxing bowel. It is used for blood deficiency and yellowing, dizziness and palpitations, irregular menstruation, dysmenorrhea, abdominal pain due to deficiency cold, and constipation due to intestinal dryness. <br />The taste of rehmannia is sweet and slightly warm. It acts on the heart, liver and kidney. It not only enriches blood and nourishes yin, but also nourishes the essence. It can be used for blood deficiency, yellowing, dizziness, palpitations, insomnia, irregular menstruation, metrorrhagia and other diseases. It can also be used for kidney-yin deficiency, hot flashes, bone steaming, night sweats, seminal emission, diabetes and other diseases. <br />Radix Paeoniae Alba can nourish blood and soften the liver, relieve pain, and restrain yin and sweat. Suitable for people with blood deficiency and yin deficiency. <br />The nature of Rhizoma Chuanxiong is spicy and warm. It acts on the liver and gallbladder. It has the effects of activating blood and activating qi, expelling wind and pain, clearing depression and dampness. <br />Lycium barbarum nourishes kidney and essence, nourishes liver and improves eyesight, enriches blood and tranquilizes the nerves, produces saliva to quench thirst, moistens lungs and relieves cough. It is used for yin deficiency of liver and kidney, soreness of waist and knees, dizziness, dizziness, blurred eyes and tears, cough due to fatigue, thirst, and seminal emission. <br /><br />Eight treasure black chicken-delicious, nourishing and beautifying. It is slowly stewed with tea mushrooms, angelica, rehmannia root, ligusticum wallichii, wolfberry, red dates, white peony root, and ancient paper. It has good effects of nourishing yin and replenishing blood, replenishing essence and kidney, and enhancing immunity. It can be eaten by ordinary people and is especially suitable for symptoms such as deficiency of qi and blood, palpitations, insomnia, irregular menstruation, and metrorrhagia. <br /><br />Taboos:<br /> Although black-chicken is a good tonic, eating more can generate phlegm, help fire, and generate heat and activate wind. Therefore, the body is fat and the evil qi is abundant. Those who have not yet cleared out the evil poison and suffer from severe skin diseases should eat less or avoid eating it. When suffering from severe exogenous diseases, it is also inappropriate to eat it. At the same time, spicy, greasy, alcohol, etc. should be avoided. <br />Supplements in the four seasons should be tailored to the time, place and person. Only by correctly grasping the principles and methods of tonic according to the actual conditions of different seasons, different regions and different physiques can good tonic effects be achieved.
Angelica ginger mutton soup

Angelica ginger mutton soup

DaltonHermann

Angelica nourishes blood and activates blood circulation. Mutton is a warming food that can enhance physical strength, improve metabolism, and nourish kidney qi. The protein contained in mutton is high-quality and complete protein, which is easily absorbed and utilized by the human body. <br />This soup has the effects of warming the middle and replenishing the deficiency, warming the yang and dispelling the cold. It is suitable for patients with spleen and kidney deficiency syndrome, fear of cold, cold limbs and spontaneous sweating, pale complexion, clear and long urine, and thin stool. It is especially suitable for dysmenorrhea with deficiency of qi and blood, replenishing qi and nourishing blood.
Black bean mutton soup

Black bean mutton soup

CaroleTremblay

Black in the five colors enters the kidneys. Eating black food often in winter has a good nourishing effect on the kidneys. For example: black beans, black sesame seeds, walnuts, black rice, black fungus, etc. Mutton is warm in nature and enters the spleen and kidneys. It has the effects of replenishing deficiency and fatigue, dispelling cold, replenishing qi and blood, and assisting Yuanyang. Using black beans with mutton soup is very suitable for drinking in winter. <br />Dongzhen Pot is a magical soup suitable for anyone. There are many magical places. This soup is mainly made of mutton, cistanche, and kidney beans. The color of the finished product is black and looks bad, but it tastes extremely delicious and has a strong aroma. Not only could you not taste the mutton smell or the medicinal taste of medicinal materials, but it was very fresh and fragrant. After the entrance, you will definitely have endless memories. However, this is also the place for great nourishment. This soup not only strengthens the spleen, nourishes the kidney and nourishes blood, but also has the effects of strengthening muscles and bones, blackening hair and black hair, beautifying and nourishing the face.
Oat, red dates and yam soup

Oat, red dates and yam soup

RiverJerde

Cantonese people love to drink soup, and they will make soup with different effects according to different seasons and different materials. I am a native of Guangdong and have been influenced by it since I was a child. I have no confidence in other vegetables, but I am absolutely capable of making soup. Hehe, at least, that's what our leaders think. <br />For example, today's oatmeal, red dates and yam soup uses intestinal scavengers oats and yams that strengthen the spleen and nourish the stomach. The soup not only strengthens the spleen and appetites, but also enriches the blood and tranquilizes the nerves. <br /><br />Oats, intestinal scavengers, contain extremely rich linoleic acid, which not only improves blood circulation and relieves the pressure caused by life and work; it also contains minerals such as calcium, phosphorus, iron, and zinc to prevent osteoporosis and promote Wound healing, prevent anemia, and effectively reduce cholesterol in the human body. <br />Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lungs, strengthening the kidneys, and replenishing essence. The most important thing is that it is a high-nutrient and low-calorie food. Eating more will not cause any worries about getting fat. <br />Red dates have the effects of invigorating the spleen and nourishing the stomach, replenishing qi and nourishing the blood, and soothing the nerves.
Brown rice juice and pumpkin paste

Brown rice juice and pumpkin paste

CarolinaCassin

In June, my mother had been sick and was busy running to the hospital every day. After accompanying my mother for the infusion, I went home with my younger sister. While chatting in the car and talking about pumpkins, my sister also praised her and finally understood why I like to eat pumpkins so much. <br /><br />Pumpkin has low calories, sweet taste and rich nutrients. It is known as the "special health vegetable" and "the best health food". It is widely loved by weight loss people because of its low calories and rich fiber. For women, eating pumpkin often can make bowel movements smooth and skin plump. <br /><br />Every 100 grams of pumpkin contains only 22 calories and has a good taste. It can be made into various dishes, pastries or desserts. It cannot be said to be an excellent low-calorie ingredient.
Fried egg with mugwort leaf

Fried egg with mugwort leaf

DrewBarrows

Mugwort leaf is a good thing. It can dispel cold, remove dampness, and clear meridians. It also has the effects of warming meridians to stop bleeding, dispelling cold and relieving pain, lowering dampness and killing insects. It also has the effects of treating female comrades with irregular menstruation, dysmenorrhea, uterine cold infertility, uneasy fetal movement, and cold pain in the heart. It has a very good effect. <br /><br /><br />In our countryside, almost every household will plant a few pills. Whenever they get a cold, have sore throat, sore body or have a fever, they will use mugwort leaf to boil water to soak their feet until the body sweats slightly, and then drink some ginger brown sugar water., then sleep, and the cold will quickly heal. <br /><br />The mugwort leaves in spring are the best time to grow. At this time, the branches and leaves of mugwort trees are flourishing and green and crystal clear, making it the best time to pick and eat them. This mugwort fried egg is a frequent visitor at every table in our hometown. It not only appetites, but also can drive away wind and dehumidify.