nourishing Yin

Silver-tree soup

Silver-tree soup

VicentaLakin

Not only can they cook and make soup, but they can also make soup soup. This time, the silver soup of the cinnamon date has been made. It has been set for one hour at the beginning of the meal, and then for another hour, two hours in total, the soup is very sweet and the original juice tastes very good; if you want to drink a thicker silver ear soup, it can last another one or two hours, which is good. The power of silver soup is well known, and it's better to provide for blood and blood. A woman friend can drink more, and she wants everyone to look great
Homemade fruit yogurt

Homemade fruit yogurt

VicentaLakin

The yogurt is made of milk fermented, tastes sour, nutritionally rich and popular. The experts described it as “food for the twenty-first century”, a “functionally unique nutrient” that regulates the balance of microorganisms in the machine. In comparison to fresh milk, yogurt not only has all the nutrients for fresh milk, but it also makes it easier to digest and absorb proteins into fine nipples, lactate and calcium combined. The yoghurt has significant effects such as an appetite, digestion, cholesterol reduction and calcium supplementation. It is appropriate to eat 150-250 ml of yogurt per day. The yogurt is not suitable for empty abdominal consumption and is suitable for two hours or so after meals, with better absorption. Home-made yogurt with yogurt is healthy and nutritious and readily available. And homemade yogurt has less sugar. In order to improve the taste, the fruits of the season or jam may be put on the bee while eating。