nourishing Yin

Leather spinach tower

VicentaLakin

The spinach is cold. Spinach contains more food fibres and can be intestines. Winter spinach tastes the best, even the root is sweet, sour, spinach keeps the spinach taste real, simple but delicious

Sugar and vinegar

VicentaLakin

The mountain medicine, which tastes like sugar vinegar, has been unanimously commended by the men, women and children of the family。

Frost peanuts

VicentaLakin

If you're afraid of preservatives, additives, etc., you can do it yourself. It's too thick, it's sweet, it's sweet, it's sweet, it's sweet, it's sweet, it's sweet, it's sweet, it's so thin, it's so sweet。

Tofu soup

VicentaLakin

Fish soup is beautiful, nutritious and desirable. Usually, tofu is added to fish soup, mushrooms, more delicious and nutritious. Some good fish soup can be cooked: one, fish frying hot, and water drying up. 2. Cooking fish Tongan hot water and burning fish cold water. 3. Cook fish must be added to the ginger onions when they roll。

Red-tree pumpkin lilies

VicentaLakin

It's sweet soup, but without sugar, it's sweet and nutritious and healthy with red dates and pumpkin sugar。

Carrots

VicentaLakin

It's good to try some colored thaws recently. They're better than traditional thaws in nutritional and visual terms

The sweet potato spinach rice

VicentaLakin

The red potatoes have eyes, spinach has brains, and rough rice has increased chewing. Think about it. The staple food can be healthier。

Colored tundra

VicentaLakin

It's almost New Year's. Let's use the coloured fruits and vegetables to make a tan. However, from the point of view of health, if the skin is cold and good, it should be less

Pork blood spinach soup

VicentaLakin

Mist weather has affected most of the country. In the mist weather, which contains substances such as inhalable particles, entry into the human body has the greatest effect on the respiratory system and is prone to diseases such as acute upper respiratory infections and pneumonia. At this point, we should eat more pulmonary food and detoxify the body, and in our daily lives we can improve the negative effects of the mist by eating, and today we are talking about a simple soup -- a pig's blood spinach soup。

Spinach shrimp meatballs

VicentaLakin

Shrimp meatballs that open their children's stomach buds like colored food, natural plants are dyed, beautiful and healthy, but often fail to achieve satisfactory results because they can't get enough fine enough juice ... Shrimp shell is a great thing, but we can't chew shrimp shells down, even if they're barely chewed and swallowed. My problems are also those of many mothers and daughters, which can now be solved. Today, the pill uses vegetables, shrimp with shells, pork, meat without meat, and a nine-year-old wall breaker. The wall breaker's high-turn speed is breaking the cell wall of food, releasing more nutrients and making more human absorption. Material: A small set of 200 grams of starch eggs with a green onions for fresh shrimp, 200 grams of pork and spinach: salt pepper and 13 sesame oils: