quick meal recipes

Beans

Beans

VicentaLakin

Doudou, it's a strange thing. It's always just a buy. I don't know what to do with it. Suddenly I thought about doing it myself. But it's not very easy to find a soybean. Soybeans become soybeans, a process that takes time. It's cold, and I don't know what the best temperature for bean fermentation should be, so it's slowly brewing. After a week, it seems like it's almost as if it's just a matter of time before it's too late. Two weeks later, it seemed like there was no clear silk between the beans, but it smelled soybeans, which should be the case. Then let's not have any more brewing, adding ginger paste, which is hot, but which is not as salty as it is, then add salt, and stir it up, last night, and dig a few spoons, and taste it, like. That's it
Apple sauce

Apple sauce

VicentaLakin

What's the best food in the winter? Eat apples! Fill your heart, drink your thirst, and sting your lungs. The specialty is healthy and today an apple sauce, which contains, in addition to a large quantity of jelly, sugar and gum and moisture, a certain amount of nutrients indispensable to the human body, such as fruit acid, vitamins, proteins, fat and iron, phosphorus and calcium. Glucose, vitamins, magnesium, phosphorus, calcium and calcium in honey are used to regulate the function of the nervous system, relieve nervous stress, promote sleep and have no side effects. Ginger juice keeps the stomach warm and warm. Both of them match apples to old age and beauty。
Mountain jam

Mountain jam

VicentaLakin

Since selling the mountains, research has been done on mountain eating, which is three meals: jam; cold weather, which consumes the heat in our bodies very quickly, makes our appetite very good, and there has been a considerable increase in food consumption. But having a good appetite and eating more will put an additional burden on our stomachs, so in the cold winters we need to eat more food that promotes digestion, of which mountains are fruits that perform better in terms of digestion. The mountains contain amino acids, vitamins, and trace elements that promote intestinal creeping, help digestion, and the mountains contain stomach protein enzyme, stomach protein enzyme activity and fat enzyme activity, so it promotes the decomposition of protein fats, facilitates consumption and helps digestion