eggs with green beans

How to Stir-Fried Green Beans with Eggs: A Complete Guide

Stir-fried green beans with eggs is a quick, nutritious, and beloved dish in many households. Here’s a simple yet delicious recipe to guide you.

Ingredients:

- 200g fresh green beans, trimmed and chopped into 2-3 cm pieces

- 2 large eggs, lightly beaten

- 2 cloves garlic, minced

- 1 tbsp cooking oil

- 1 tsp soy sauce

- ½ tsp salt

- A pinch of pepper (optional)

Steps:

1. Prep the green beans: Blanch the chopped green beans in boiling water for 2-3 minutes until slightly tender. Drain and rinse under cold water to retain their crispness. Set aside.

2. Cook the eggs: Heat ½ tbsp oil in a wok over medium heat. Pour in the beaten eggs and scramble until lightly set. Remove and set aside.

3. Stir-fry the beans: Add the remaining oil to the wok. Sauté minced garlic until fragrant. Add the blanched green beans and stir-fry for 2-3 minutes.

4. Combine and season: Return the scrambled eggs to the wok. Add soy sauce, salt, and pepper. Toss everything evenly for 1 minute.

Tips:

- For extra flavor, a dash of oyster sauce or sesame oil can be added.

- Ensure green beans are blanched to reduce cooking time and maintain their vibrant color.

Serve hot as a side dish with steamed rice. This dish balances the crunch of beans with the softness of eggs, making it a perfect weekday meal!