scrambled eggs with tomatoes and green peppers

How to Make Tomato and Green Pepper Stir-Fried Eggs: A Complete Guide

Tomato and green pepper stir-fried eggs is a quick, nutritious, and beloved dish worldwide. Here’s a simple yet delicious recipe to master it.

Ingredients:

2 large eggs, 2 ripe tomatoes (chopped), 1 green pepper (sliced), 2 garlic cloves (minced), salt, sugar, 1 tbsp soy sauce, and 3 tbsp cooking oil.

Steps:

1. Prepare the eggs: Beat eggs in a bowl, add a pinch of salt, and whisk until frothy.

2. Cook the eggs: Heat 1 tbsp oil in a wok over medium heat. Pour in the eggs, scramble until slightly set, then transfer to a plate.

3. Stir-fry vegetables: Add 2 tbsp oil to the wok. Sauté garlic until fragrant, then add tomatoes and green peppers. Stir-fry for 2–3 minutes until tomatoes soften.

4. Combine and season: Return the scrambled eggs to the wok. Add soy sauce, a pinch of sugar (to balance acidity), and salt to taste. Toss everything together for 1 minute.

Tips: For extra flavor, a dash of sesame oil or chopped scallions can be added before serving. Serve hot with rice for a satisfying meal. This dish is versatile—adjust vegetable quantities or add chili for a spicy kick. Enjoy this easy, colorful, and protein-packed meal!