Garlic chrysanthemum stir-fry is a quick, healthy, and aromatic dish popular in Chinese cuisine, loved for its vibrant color and crisp-tender texture. Here’s a simple guide to making it at home.
Ingredients:
- 500g fresh chrysanthemum leaves (茼蒿), washed and drained
- 4-5 cloves garlic, minced
- 1 tbsp cooking oil
- 1 tsp light soy sauce
- ½ tsp salt (or to taste)
- ½ tsp sugar (optional, to balance flavors)
- Pinch of white pepper (optional)
Steps:
1. Prep the greens: Trim tough stems from chrysanthemum leaves, keeping the tender tops and young stems. Pat dry thoroughly to prevent splattering when stir-frying.
2. Sauté the garlic: Heat oil in a wok or large skillet over medium-high heat. Add minced garlic and stir-fry for 10-15 seconds until fragrant—do not let it brown, or it will turn bitter.
3. Stir-fry the greens: Toss in chrysanthemum leaves and stir-fry for 1-2 minutes until they wilt slightly but remain crisp. Add light soy sauce, salt, and sugar (if using).
4. Season and serve: Stir well for another 30 seconds, then sprinkle with white pepper. Transfer to a plate immediately. Enjoy hot with steamed rice!
Tips: For extra umami, a dash of oyster sauce or sesame oil can be added. Avoid overcooking to preserve the leaves’ delicate flavor and nutrients. This dish pairs perfectly with simple, light meals.
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