Stir-fried wood ear mushrooms is a quick, healthy, and versatile dish loved for its crispy texture and umami flavor. Here’s a step-by-step guide to making it effortlessly.
Ingredients:
- 50g dried wood ear mushrooms (soaked in warm water for 20 minutes until soft, then sliced)
- 2 cloves garlic (minced)
- 1 green bell pepper (julienned)
- 1 carrot (shredded)
- 1 tbsp soy sauce
- 1 tsp oyster sauce (optional)
- ½ tsp sugar
- Salt to taste
- 2 tbsp cooking oil
Steps:
1. Prep the Mushrooms: Soak dried wood ears until plump, remove stems, and slice into thin strips. Drain well.
2. Stir-Fry Aromatics: Heat oil in a wok over medium-high heat. Sauté minced garlic until fragrant (about 30 seconds).
3. Cook Vegetables: Add carrots and bell peppers, stir-fry for 2 minutes until slightly softened.
4. Combine and Season: Toss in wood ear mushrooms, stir-fry for 1 minute. Add soy sauce, oyster sauce, sugar, and a pinch of salt. Mix well.
5. Finish and Serve: Cook for another 30 seconds until everything is heated through. Transfer to a plate and enjoy hot!
Tips: For extra flavor, add a dash of sesame oil or a few slices of chili. This dish pairs perfectly with steamed rice and makes a nutritious, low-calorie meal. Enjoy the crisp, earthy goodness of homemade stir-fried wood ears!
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