Black bean dregs steamed buns

AlvenaHermann

This time, I used bean dregs made from black beans and soybeans to make this steamed bun. I heard that black beans can nourish the kidney.

Sweet red bean paste

OrlandTurcotte

Red bean protein has a high lysine content and should be mixed with cereals to form bean rice or bean porridge. It is generally made into bean paste or used as a raw material for cakes. Red beans are not only delicious food, but also a wonderful medicine for doctors to cure diseases. Traditional Chinese medicine believes that red beans smell sweet, sour, flat, non-toxic, and have the effect of dispelling dampness and replenishing the spleen. They are more suitable for people with weak spleen and stomach. They are often used in diet therapy for hypertension, atherosclerosis, and various reasons. Edema and various uses such as relieving heat, relieving toxic energy, and strengthening the stomach.

Scrambled egg with tomato

WestleyBlock

Ingredients: salt,tomatoes,eggs,sugar

Balsam pear wrapped in egg

ErynOrtiz

My husband became angry recently, and I thought of giving him some bitter gourd to eat, but he didn't like bitter gourd, so I changed it and scrambled eggs with bitter gourd. Hehe.

Red wine beef tongue

MaxBoyle

In this season when cherry blossoms are in full bloom, bring the pink cherry color to the table, incorporate the delicious food, set up a seduction that "seems to be nothing", and stir up the mood of "lifting the weight as light". <br /><br />Recently, I seem to have a special liking for cow tongue. To quote the words of a cook woman, the price of cow tongue is currently 12 yuan. All of them are high-protein and low-fat high-quality products. The price is also cheaper than Shangnao and Niu Shuttlecock. Moreover, it is easy to soften and rot and is suitable for all seasons and groups of people. But many people don't like the shape of the cow tongue, so I thought of the red wine cow tongue I had eaten in the Black Pine White Deer, and combined it with the practice of red wine jelly to change it slightly. I accidentally knocked over the surprise jar.

The temptation of purple potatoes

MadonnaRobel

I have been tempted by the purple potato food made by various gourmets before, but today I finally couldn't help but start trying to make purple potato food myself.

peanut butter

MaxDurgan

Peanut fruits have high nutritional value and are rich in fat and protein. It has been determined that the fat content in peanut fruits is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It also contains thiamine, riboflavin, niacin and other vitamins. It is also rich in mineral content, especially amino acids necessary for the human body, which can promote the development of brain cells and enhance memory.

Honey milk cookies

KennedyHarris

Ingredients: honey,milk,flour

Healthy coarse grain bean dregs cake

AracelyBlock

Breakfast at Du Ma's house is usually prepared at night. When I came home from work yesterday, I saw the bean dregs that had been ground in the morning. It was a pity to throw them away. It was all protein, so I wanted to process it. Because the bean dregs contained red dates, I decided to make a cookie.

banana milk shake

CheyenneFriesen

Banana milkshake is simple to make, has a fragrant, smooth taste, rich in nutrients, and can be used as a complementary food for your baby. <br />Banana milkshakes are rich in protein, carbohydrates, calcium, potassium, phosphorus, iron, zinc, vitamin C and other nutrients. <br />Bananas are known as the "fruit of wisdom" and contain almost all vitamins and minerals, so you can easily absorb a variety of nutrients from bananas. Moreover, the digestion and absorption are quite good. Drinking it with milk for children has an educational effect, which is conducive to brain development and bone growth!