Coconut milk, wheat, cantaloupe

AleenLubowitz

AllabilderochreceptarframNiklas

The easiest pilaf

TremaineSipes

The ingredients need to be simple, and the recipe is equally simple ~<br /> But the point is that it will not affect the taste.&#175;()&#175; saliva... It's a simplified and simplified step. Even if you only have one rice cooker, you can do it. It's especially suitable for you who are busy and need nutrition, lazy and want to eat good food ~hha<br /> There are also international students like me who live in poverty on an electric rice cooker. <br />Simple and practical, go and do it quickly ~

stir-fried purple cabbage with meat

JohnathanWeimann

Thank you for tasting the first dish I created!

Tomato and carrot meatball soup

CasimirOlson

Nutritional ingredients of carrot:<br /> 1. Benefiting liver and improving eyesight. <br />2. Reinforce the diaphragm and widen the intestines. <br />3. Strengthen the spleen and eliminate crates. <br />4. Enhance immune function. <br />5. Reduce blood sugar and reduce blood lipids. <br /><br />Nutritional ingredients of tomatoes:<br /> Tomatoes are rich in vitamins A, C, B1, B2, carotene and various elements such as calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine. They also contain protein, carbohydrates, organic acids, and cellulose. In recent years, research by nutrition experts has found that tomatoes also have new health effects and medicinal value in preventing and treating various diseases. <br /><br />Nutritional ingredients of pork:<br /> Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, which can improve iron deficiency anemia.

Long-lived rice cake

EmilyGibson

It is soft and delicious. It can be used as a staple food or a dessert. It also has a health care effect. You will live a long life after eating it.

stir-fried beef with cabbage in oyster sauce

CaroleTorp

Crispy kale and smooth beef are not only nutritious but also very good for rice. It is a delicious home-cooked dish.

stir-fried oysters with ginger

MaddisonRyan

Oysters with ginger fragrance. When you smell it, wow... it's overwhelming. Take a gentle bite and it will be sweet and delicious.

When blueberries and zucchini encounter

KarinaHermiston

It is very easy to make and easy for even a novice to operate this delicious food made a few days ago, which looks like bread and cake. In particular, it is the best bread I have ever eaten. After the bread came out of the oven, I couldn't wait to eat half of it. The whole room shouted,"What a surprise, it's so delicious, don't even think about losing weight now." I will do it again in the future. <br /><br />This is a recipe I saw in the United States that everyone praised, but during the process of making it, I always doubted it, because I couldn't imagine that zucchini could also be used as a bread ingredient and could be paired with blueberries. How amazing would it be to date together with very different foods? I really admire the imagination of Americans, so I thought while making it, if it didn't work out, it wouldn't hurt, just have fun. During the process, I made some improvements to the formula, adding wheat flour, etc., which made it feel better. The following is my experience to share with you:<br /> This article can be found on my food blog. It is not allowed to be copied without permission: blog.sina.com.cn/s/blog_63983e7b0100gdv0.html

Lazy people's pimples soup

JustonKunde

I had been making dough soup into noodle soup and wasted a lot of flour and ingredients, but I still tried it again with a chance. It seems to be more formed.

Rock sugar sweet potato chestnut

VernonCormier

Sweet potatoes are a good coarse grain ingredient, and chestnuts have high nutritional value. Combine the two to make delicious winter desserts. It's really enjoyable to eat hot food on a cold winter day.