spiced Recipe

Fried mushrooms

Fried mushrooms

VicentaLakin

The nutritional value of mushrooms is high, with proteins ranging from 20 to 23 g per 100 g dry mushrooms and a calorie of 328 kcal. At current United Nations standards, a pound of mushrooms can cover more than half of an adult ' s daily calorie requirements. Its protein content is 2.6 times that of eggs, four times that of pork or flour, and 7.2 times that of wooden ears, 15 times higher than mushrooms and double-capable mushrooms. The mushrooms are not only high in proteins, but are also full of amino acids and mineral elements. The frequent consumption of mushrooms has some therapeutic effect. Summarizing the relevant information, it has some efficacy in terms of hepatitis, stomach ulcer, 12-finger intestine ulcer, chronic stomachitis, cartilage and hypertension. For blood pressure and cholesterol, there is some therapeutic therapeutic effect on the prevention of urine and cholesterol. In addition, there are benefits for the prevention of cancer, the regulation of menopause syndrome in women, the improvement of human metabolism and the improvement of physical fitness. So the use of mushrooms as nutritional and health food for patients is ideal。
Noodle sauce, calf

Noodle sauce, calf

VicentaLakin

Beef sauce, the usual prefixes of “private” and “secrets” make this common dish a mystery, with first-time cooks looking to stop – but long hours and lots of ingredients do not amount to a high technical content, and with patience, the salty fragrance of the fragrance of beef will surely fertilize and see the radiant blue and green glow of the calf slice. The main components of the soy sauce are soybea, which is generally chosen for soy sauce, dry soy sauce, sweet noodles, or more soy sauce. I didn't go along with tradition this time, and I chose Japanese pasta sauce, which is salty, but it tastes so good with sweets and ice cream. It's a first attempt, but I think it's a good idea. Let's try it。