hot and sour Recipe
ZoieParisian
Ingredients: ketchup,salt,green pepper,tomatoes,chili,potatoes,carrot,mushrooms,MSG,soy sauce,pepper,peanut oil
MandyMiller
Fern root powder is a natural wild plant with the same origin as medicine and food. It can be used as medicine and edible. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. Fern root powder is mainly composed of high-grade starch with special ingredients. "Compendium of Materia Medica" once recorded that fern roots have the effects of smoothing intestines and relaxing the bowels, clearing away heat and toxic materials, reducing fat and lowering blood pressure, dredging channels and activating channels, lowering qi and phlegm, and helping sleep. It has the functions of "clearing heat and detoxifying, lowering blood pressure, and treating coronary heart disease". It also has a good therapeutic effect on throat pain, periodontitis, clearing fire, and diarrhea. Therefore, it is very suitable for the elderly as a therapeutic food and is an ideal nutritional product for the elderly, pregnant women and children.
