The peppers are fresh and steamed

FISH IS RICH IN PROTEINS, WITH A SOFT TASTE, EASY TO DIGEST AND ABSORB, AND IS ESPECIALLY SUITABLE FOR CHILDREN DURING GROWTH AND DEVELOPMENT. SEAFISH, ON THE OTHER HAND, CONTAIN A DHA THAT DOES NOT EXIST IN FRESHWATER FISH, WHICH PROMOTES THE BRAIN DEVELOPMENT OF CHILDREN, WHO ARE SMARTER TO EAT. STEAMFISH IS A CHILD'S FAVORITE PRACTICE, WHICH IS SIMPLE, NUTRITIOUS AND DELICIOUS, AND USES A BEAUTIFUL STEAMBOX FOR 15 MINUTES。

Vacuate herring

It's clean

The emphasis placed by “smoothing” is on the hippox, because it is very different from the hippox. The gillfish are small and fine, suitable for evaporation and preservation of the original juice. Sea bass, in contrast, is suitable for red burning. The prices vary considerably。

Red-hot bass

You can't leave fish in New Year. It'll be more than a year. Red fish are traditional practices. Even though it is sometimes not intended to be fried, the taste of red-hot fish is not forgotten for long periods of time. I bought a catfish, and the head was perfect for a red burn, so I made this red roast fish to solve the problem。

Gold-cracking mushrooms

Vacuate herring

There are also more copper elements in herring ' s blood, which maintain the normal functioning of the nervous system and are involved in the performance of key enzymes that metabolize several substances. The herring has some effect on the prevention of haemolipic abnormalities and cardiovascular diseases. It has good prophylactic and curative effects on hypertension, coronary heart disease, arterial sclerosis and geriatric dementia, memory loss, amnesia, etc. The herring is rich in vitamins and minerals, which can supplement the nutrients needed by the human body and increase body immunity. It's easy not to eat without destroying the nutrients, and it's less suitable for old people and children

Peacock bass

Today's round: Peacock bass, evaporated, fast! It's been a long time since we've been waiting for dinner

Vacuate herring

Brother Ho said, "Mom, it'll take more than half an hour to make a tungsten, but can I eat earlier if I'm hungry?"

Piperfish

Scramble screech

Garlic is thick, salty, beautiful, simple. There is always one course for a meal。