THE NUTRIENTS OF EEL ARE MUCH HIGHER THAN THOSE OF HERRING, CHICKEN, BEEF, ETC., AND VITAMINS, MINERALS AND TRACE ELEMENTS ARE MUCH LESS COMPARABLE TO THOSE OF TERRESTRIAL ANIMALS. SCIENTIFIC RESEARCH HAS SHOWN THAT EEL IS ONE OF THE HIGHEST FISH SPECIES WITH EPA AND DHA, WHICH NOT ONLY REDUCES BLOOD RESIN, RESISTS ARTERIAL SCLEROSIS, RESISTS BLOOD EMBOLISM, BUT ALSO SUPPLEMENTS THE NECESSARY NUTRIENTS TO THE BRAIN. DHA PROMOTES BRAIN DEVELOPMENT AND MEMORY IN ADOLESCENTS AND HELPS OLDER PERSONS PREVENT BRAIN FAILURE AND DEMENTIA. MEDICAL EXPERTS ALSO FOUND THAT EEL, WITH ITS BENEFICIAL COMPONENTS OF FISH OIL AND VEGETABLE OIL, ARE IDEAL FOODS FOR SUPPLEMENTING THE FATTY ACIDS AND AMINO ACIDS NECESSARY FOR HUMANS. THE HIGH LEVELS OF ZINC, HIGHLY UNSATURATED FATTY ACID AND VITAMIN E IN EELS CAN HELP PREVENT DECAY AND ARTERIAL SCLEROSIS AND THUS PROVIDE SKIN AESTHETIC PROTECTION。
1 EELS ARE RICH IN VITAMIN A AND E, 60 AND 9 TIMES HIGHER, RESPECTIVELY, THAN COMMON FISH. OF THESE, VITAMIN A IS 100 TIMES MORE THAN BEEF AND 300 TIMES MORE THAN PORK. VITAMIN A AND VITAMIN E, WHICH ARE ABUNDANT, ARE OF GREAT BENEFIT IN PREVENTING VISUAL DETERIORATION, PROTECTING THE LIVER AND RESTORING ENERGY. OTHER VITAMINS SUCH AS VITAMIN B1 AND VITAMIN B2 ARE EQUALLY RICH. EELS MEAT CONTAINS A WEALTH OF HIGH-QUALITY PROTEIN AND ESSENTIAL AMINO ACIDS FOR ALL HUMANS. IT CONTAINS PHOSPHORUS, AN ESSENTIAL NUTRIENT FOR BRAIN CELLS. IN ADDITION, EELS CONTAIN DHAS AND EPAS, COMMONLY KNOWN AS “BRAIN GOLD”, WITH HIGHER LEVELS THAN OTHER SEAFOOD AND MEAT. THE EEL ALSO CONTAINS A LARGE QUANTITY OF CALCIUM, AND ITS SKIN AND MEAT CONTAIN ABUNDANT GELATIN PROTEIN. 4. EELS CONTAIN A VERY RARE WEST RIVER LOCKED PROTEIN, WHICH HAS GOOD AND STRONG KIDNEYS AND IS A HEALTHY FOOD FOR YOUNG COUPLES AND THE ELDERLY。
