Precious tofu

Precious tofu

Tofu is a regular on the table in my house, not only because it's cheap and delicious, but also because it's supercool. Compared to milk, the calcium content in milk is 120 mg calcium per 100 grams of milk and 277 mg calcium per 100 grams of tofu, which is equivalent to a pound of tofu more than three bottles of milk, less than three pounds of old tofu, which is often given to older children in their homes, protects the liver, promotes mechanical metabolism and increases immunity. I'm sharing with you one of my usual foods in the spring. It's so delicious that you can't eat the calcium
A nice waffle

A nice waffle

What kind of bag is that? These food items are made into buns, which not only taste good, but are more nutritious, and which add to the body's resistance, but are also particularly beautiful in colour. There's eggs in yellow, carrots in red, almond mushrooms in white, fragrance in green, pink in silver... isn't it beautiful? The vegetables alone will be less meat, so it's good enough to have less pork. How do you treat all this food? Don't rush the treatment and care of every food item in the presentation below。