A lot of people think salad can lose weight, but it's not. The mix of foods and spices is critical, and the salad is usually made by people who like to use salad sauce, which in fact has a higher energy and fat content. This salad, which is made today, is based on high-protein and low-fat prawns, broccoli, known as “vegetable crowns”, grapefruit with a diet, nutritious eggs and corroded corn, which are diversified and tasted better. I chose olive oil rich in single unsaturated fatty acid and Izzy's Quisana salad, which is low-calorie and zero fat, with Japanese sweet Roller, tastes unique and tastes light, and makes salad that does not cover the fragrance of the food itself. Friends who love food and are afraid of getting fat can try this low-fat salad。