Black pepper steak

The delicious, cold-cooked black pepper steak is a big love, and it's always done at home every time we go to the west restaurant. This time it's really a good one. Beef is protein-rich, amino acid composition is closer to human needs than pork, improves the body ' s resistance to disease, is particularly appropriate for people growing and growing and recovering after surgery in terms of haemorrhage, repairing tissues, etc. The warmth of winter beef is a winter supplement。

Spicy beef mushroom sauce

This spicy beef mushroom sauce certainly doesn't have to be repeated, because it's a bun, a dumpling all-powerful sauce, delicious, addictive. The approach is simple. The freezer can be put in a month. So just put it in the fridge and eat anything you want. Big gravy, thick mushrooms, spicy. If you don't like too hot, you don't want too much chili, and if you don't like mushrooms, you don't want mushrooms。

Cream beef with mashed potatoes

The happiest thing in winter is to sit around with family members and let the cold wind out there and laugh and enjoy the warmth of hot vegetables. In the end, in 2017, it was a very French wine stew. The beef, with mashed potatoes, will hopefully bring you as full and warm as the beef. Wine and beef are natural matches, and wine can soften the meat, make it more juicy and juicy, as well as the beauty of beauty. The beef in it is soft after hours of stew, and there is no need to worry about it, the wine is heating up, the alcohol is already mostly blowing up, and the leftovers are pure grapes, which are assumed to be in French vineyards. With potatoes, mushrooms, carrots and tomatoes, each mouth is thick and fresh. At the end of the year, let us draw a perfect ending for the past year with this French estate。

Wine apples

"One apple a day, disease away from me" apples and wine are my favorites

Gymnasium diet steak

IN THE COLD WINTER, THE BODY CAN'T BE FREE TO NEED HIGH HEAT, INSTEAD OF EATING THE SEA AND DRINKING IT, OR CHOOSING BETWEEN PROTEIN-RICH STEAKS WITH CELLULOSE AND VITAMINS. AND IF YOU'RE GOING TO HAVE ANOTHER CUP OF BLACK COFFEE, IT'S GONNA HAVE TO BE UP, UP...

I'll cook chicken

Roasted chicken-legged rice, soft and soft, full of gravy, sparkling under the light with sauce on it, full of enough sauce and a little fragrance without excessive taste. The combination of an egg and a vegetable has increased many points. Don't be stylish。

Spaghetti

The column "Costco Cooking" has not been updated for a long time, not because it didn't go to Costco for cooking, but because I went to Costco every week, and I couldn't believe that there were so many special recipes for a very limited range of products, until after a recent sicily-like pasta by a real-person show in Beijing Watch, Life Relating, a leading guest, found that even when you normally ate Pizza, you hated the tastes of Anchovy and Olive, which were regulated by tomatoes, you would find that the sweet words were salty

Pork elbow

Beef sauce

Red shrimp

Red shrimp, red red fire, croquettes, fresh shrimps with the adornment of wine, are also very simple and are indispensable for a holiday table。