Banggu radish soup There is a folk saying: Eat radish in winter and eat ginger in summer. White radish is rich in calcium and vitamin C, which has the effects of promoting digestion, anti-inflammatory, anti-cancer and detoxification. It also has high nutritional value and is rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8 to 10 times higher than that of pears. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is also conducive to the absorption of calcium. It just happens that the bone is rich in calcium. It is used with radish to make soup, which is a perfect match. <br /><br />This soup of ribs is crispy, rotten and boneless, and the soup is fresh and mellow. It is a good food for winter diet therapy.
Seaweed Stick Bone Soup Kelp is rich in nutrients, contains more iodine and calcium, and has the effect of treating goiter. The high-quality protein and unsaturated fatty acids in kelp have a certain preventive and therapeutic effect on heart disease, diabetes and hypertension. Eating seaweed often can make your hair moist and black.
