VEGETABLES ARE SUITABLE FOR THE GENERAL POPULATION. IT IS PARTICULARLY APPROPRIATE FOR THE ELDERLY AND MIDDLE-AGED WHO ARE INDIGESTION AND INFIRM. VEGETABLES ARE OF HIGH NUTRITIONAL VALUE, WITH RELATIVELY HIGH PROTEIN AND HIGH CALCIUM CONTENT. IT ALSO CONTAINS MUCH OF THE NUTRIENTS NECESSARY FOR THE HUMAN BODY, SUCH AS COARSE FIBRES, CARROTS AND VITAMINS B AND C, SO IT IS SAID THAT “MARCH 3RD, VEGGIES ARE THE MAGIC”. I USED TO THINK IT WAS BITTER, TASTED BAD, TRIED TODAY, BUT IT TASTED GOOD. BREAKFAST, DECEMBER 10, 2018
