Salted egg oatmeal

The salty, soft rice and a little salty yolk will be even more beautiful, fragrance, weight loss or something

Pumpkin rice cake

You know, diabetics don't eat sweets, even rice is controlled. My dad's a diabetic, and it's hard for him to eat rice, crotch and sweet snacks. Just a while ago, I bought him a rice defecation rice, with a pot of defecated rice and a pumpkin with the same sugar effect, and made it into a rice pumpkin cake, which doesn't rise fast, cold and sweet, which is just for the summer. Let's move on. It's very simple。

It's homemade

Pearl

Plumbing grains, like a pearl, twirling twigs, special beauty

Carrot green shrimp congee

Red-tree pumpkin porridge

A few red date rolls are left, half of a pumpkin, and the rice is made into porridge, soft, sweet, nutritious and delicious. Red dates and pumpkin porridges can be used to decompress the stomach, to prevent hypertension and thrombosis, and to detoxify。

Porridge

The groceries of the grains are the most abundant, and at night they are digestive and healthy. It's hot, it's hot, it's hot, it's hot, it's hot, it's easy, it's hot after work, let's do it

Mango rice

this is the more authentic thai mango rice practice, except for sugar adjustments, which are just as sweet as they are in thailand. this is the standard scale spoon for baking: 1 cup = 250 ml, 1 tea spoon = 5 ml. if there is no measure, it can be replaced by a measure of rice cup or a job, but with the same packaging, it is not necessary to fix the number of grams。

The green bean soup

THIS BOWL OF GREEN BEAN SOUP IS SO CLEAN, IT'S SO CLEAR, IT'S SO CLEAR, IT'S SO COLD THAT IT'S GOING DOWN YOUR CEILING! THROUGH STEAM, GREEN BEANS, SOFT, HARD Q-BALLED RICE AND Q-BALL RICE, IT'S GETTING ADDICTIVE

Porridge

It's hot. It's better to eat. Breakfast makes gravy. Family likes it. If lunch is cold, thirsty and hungry. Breakfast congee with some bread buns and a nice meal。