Black rice rolls

The black rice is not as refined as the white rice, it contains more food fibres, it contains a strong anti-age effect of pheasant pigments in the black rice cortex, and we should not normally eat only rice, such as blue rice, which should be more corrugated, so as to ensure nutritional balance. It's good to see the varnished with flour, mainly black rice, and the smell of rice

Black rice

Black rice congee

Red beans with silver ears

Ever since I cut my hand off this broken wall machine, I've been beating girls once in a day or two. It's not just a little bit less than a soy machine, it's for families with elderly people and children. The breaker has a good cleaning function. The machine is washing and heating while cleaning. Some people say I've finished with my breaker. I'm trying to tell you that everything has a match. Or when the soy milk comes out, the glass of the breaker will be immersed in warm water, so that the residue in the cup will not dry up in the cup, and it will work very well when it is cleaned。

♪ oatmeal, groundnut, black rice ♪

It's a good life

The porridge, though simple, can make up for heart, strong heart, and can sting, tumble, lose weight, and slow old age. A porridge that is particularly suitable for the mother, and the family can eat and maintain the heart。

It's black rice

Vegetable congee

Simple health congee。

Homemade grain powder

After a colleague's extraction, home-made grain powder was successfully produced with two spoons of sugar or honey in the morning and mixed with water. Nutrition is fast again。

Red Bean Lotus, black rice congee

I'm more and more fond of porridge, and I'll take it up with it. Especially in this cold winter, almost every day, a pot of porridge is so warm and nourishing that it's good. This red bean is much bigger than black rice porridge. The red beans are well nourished and can provide for blood supplementation, urine, osmosis, detoxification, promotion of blood circulation, beauty protection and resistance. The porridge is rich in a variety of vitamins and minerals, which can be used to supplement blood and to combat cancer. Lotuss are also effective in helping to repair kidneys, spleen laxity, nuanced deity, brain-bodying and often eating to prevent Alzheimer's. A few good foods with cooking congee are good for both drinking and nutritional care。