Black rice Used to like red bean congee, with simple operation and blood supplements, and now try to make soy sauce, which is fresh and less time-consuming, plus sesame hair, walnuts and fresh smell of soy for breakfast。
Five grains of rice Every morning, the whole family is fed with a soybean machine, which contains a variety of nutrients, is able to balance the daily nutritional needs of the body and is often good for the body。
Pumpkin meringue Every day, the whole family is given one of the necessary breakfasts, which is deliciously nutritious。
Porridge With the spread of smart appliances, cooking becomes easier. Take some food and wash it, put it in a smart lunch box, set it up, and wait for the delicious gruel。
Red bean, black rice The last bit of red beans and black rice, come together and make a porridge. The combination of the two is said to provide for blood. The red beans aren't very well cooked. Better be immersed. So, if you want to be a partner, you can cook better. It's nice to have an electric rice cooker with a default time of one and a half hours and a soft boiler. No sugar, customary original. If you add sugar, a little red sugar would be better for blood? Nice porridge。