Potato rice porridge

Peanut rice soy

Soy milk, the preferred choice for breakfast, because it can be integrated into a wide variety of food items and be nutritious. Every time I make soybean, I like to grab a peanut and put it in, because it smells so thick and sour that it smells better. This peanut soybeans, which not only replenishs energy, but is also fertilizing and well suited for drinking in autumn and winter。

Red bean date porridge

It's a delicious, porridge. It's made of red beans, red dates and rice. Red beans have been detoxified, swollen and re-blooded very well. Red dates can be stenched, regenerative, brain-free. The effectiveness of the moist, beauty and beauty of rice is remarkable. The rice is not only nutritious, but also very good. The porridge will be thicker and better。

Black bean rice chicken claw soup

Rice lilies soup

The best thing for breakfast is black rice

BLACK RICE IS ALWAYS MY FAVORITE BREAKFAST WITH PORRIDGE, AND IT'S A GOOD TIME FOR THE BODY TO EAT MORE COARSE FOOD, AND THE SMELL OF BLACK RICE IS SO RICH AND SO SIMPLE. BLACK RICE IS OF HIGH NUTRITIONAL VALUE, RICH IN PROTEINS, CARBOHYDRATES, B VITAMINS, VITAMIN E, CALCIUM, PHOSPHORUS, POTASSIUM, MAGNESIUM, IRON AND ZINC, AND HAS A VARIETY OF PHYSIOLOGICAL FUNCTIONS, SUCH AS THE REMOVAL OF FREE RADICALS, THE IMPROVEMENT OF IRON DEFICIENCY ANAEMIA, STRESS STRESS AND IMMUNOSUPULATION. IT ALSO IMPROVES MYOCARDIAL NUTRITION AND REDUCES MYOCARDIAL OXYGEN CONSUMPTION, ETC., SO IT IS NECESSARY TO EAT REGULAR QUANTITIES OF BLACK RICE。

Warm stomach soup

♪ The pharmacist rice ♪

This dish, which replaces the ribs with any red meat, can regenerate. For example, lamb, beef instead of ribs. A doctor told her that the new medicine studied the cancer-proof effects of rice, so it's quite suitable for the fall meal. I used fresh ribs, so the dish was not in the food, except salt, because of the seaweed, so the soup was beautiful。

♪ Time and moss ♪

The moss and rice are perfect. This time, the seaweed brought back from Korea tastes so good that it tastes so good, but it's more oily, it's a little greasy and it's much better to eat with rice。

Red-tree rice cranberry soup