I'll feed you

Women wanted to be more beautiful, so they spent more money on cosmetics and more time on fitness. But what if there are no financial conditions or no time? In fact, I've always advocated therapeutic feeding, and modern people are increasingly accepting coarse foods to feed their health。

Bones soup

In autumn and winter, radish is used to stop coughs, rice is hot and swollen, and culinary soup, fresh mouths, nutritional care。

Zirconium

This is ice cream made of rice with potatoes and dates. The rice has the effect of dehumidisation, increased immunity, etc. Potatoes contain large quantities of soft food fibres that can facilitate detoxification and effectively prevent cancer. The date is also a good supplement, which is very effective, so that the stomach can be healthy, the god can be healed, the blood can be nourished, the cancer can be resisted, etc. The three good foods are combined with a little bit of ice cream, and the cooking is good and nurturing, especially for female friends。

Pocahontas

The cuisine soup is a fragrance of the Han people and belongs to the food chain. The soup is light, it has the effect of detoxification, humidification, fat-down pressure, tonic urine。

Sweet and sticky porridge

Good-bye, Autumn High, have you had porridge? The most rearing season, the most food-rich day, and one bowl of porridge at a time, the best way to feed the old and the young。

The rice lily pear soup

Put all the elements of the fall into this soup. Wild little silver ears, they're not easy to make soft, but they don't mind. Fresh lily, too easy to boil, and when the soup is ready to be cooked, it keeps its full shape. The pears give the sweet taste of soup juice, and then the honey seems to be completely available, just a little sweet。

Upgrade the gruel

Various types of coarse grain, nutritionally healthy

I'll make some grub cake

Mom said it's good for the body to eat hard food, so our family often buys some coarse food to eat. I'm tired of eating it today, and I'm making it powder, and then I'm steaming it up, and I can't think that Mom ate it, and she says that eating more is not only fattening, but also feeding。

Porridge

The rice porridge is rich in nutrients and has the beauty of “suppleum soup”. It also has the function of fertilizing blood. Mothers ' cold health can be adjusted to help them recover. In addition, millet has the effect of accommodating thirst, digestive humidification and stomach sleeping。

Lian Yumi Bones soup

Bones and melon soup, go wet to help digest。