BONE: IN ADDITION TO PROTEINS, FATS AND VITAMINS, THERE IS ALSO A LARGE AMOUNT OF CALCIUM PHOSPHATE, OSTEOGEL, OSTEOPROTEIN, WHICH CAN PROVIDE CALCIUM TO YOUNG CHILDREN AND THE ELDERLY. THE RIBS HAVE A HIGH NUTRITIONAL VALUE AND HAVE THE EFFECT OF FERTILIZING THE SUN AND IMPROVING BLOOD. PORK PROVIDES HUMANS WITH QUALITY PROTEINS AND ESSENTIAL FATTY ACIDS. PORK MEAT CAN PROVIDE HEMOGLOBIN (ORGANIC IRON) AND PROMOTE IRON ABSORPTION OF HALF-SCREASINE, AND CAN IMPROVE IRON DEFICIENCY ANAEMIA. MUSHROOMS: OF ALL MUSHROOMS, MUSHROOMS HAVE THE HIGHEST VITAMIN C LEVELS, WHICH PROMOTE METABOLISM AND INCREASE IMMUNITY. IT ALSO HAS DETOXIFICATION, WHICH CAN BE COMBINED WITH HEAVY METALS SUCH AS LEAD AND ARSENIC THAT ENTER THE HUMAN BODY AND EXCRETED IN URINE. THE MOUTHS OF THE MOUTHS RICH IN TRACE ELEMENTAL SELENIUM ARE GOOD MUSSELS, AND AFTER A FEW HOURS OF SIPING OF THE SOUP, THE AMOUNT OF SELENIUM AND HAEMOGLOBIN IN THE BLOOD INCREASES, AND THE ACTIVITY OF THE CYSTIC PEROXIDE ENZYME IN THE BLOOD IS SIGNIFICANTLY ENHANCED, WHICH CAN PREVENT PEROXIDE DAMAGE TO THE ORGANISM, REDUCE BLOOD PRESSURE INCREASES AND AMULEXITY DUE TO LACK OF SELENIUM, REGULATE THYROID WORK AND IMPROVE IMMUNITY; THE SELENIUM IS “THE KING AGAINST CANCER” IN THE TRACE ELEMENTS。
Today, I joined quail eggs, mountain medicine and rice, and red sugar is a wonderful warmth for the winter, and I hope to bring warmth to people in the cold winter, making it unsophisticated, culinary editions. Mi is a food for the wise, and it's recommended that moms always give the baby a bowl of rice porridge. Migu is one of China's ancient Five Valleys. Not only did the northerners love food, but it was also gradually accepted by the southerners. The quail eggs are also known as the eggs of the quail eggs. The quail eggs are considered to be "poaching in animals". It's better to eat more than anything else. The quail eggs are unique in nutrition, so they're called "good eggs". In the case of rice, which is rich in high proteins, there is a tradition of supplementation. This porridge is not only highly nutritious but also a good cure for insomnia. If there are people who are habitual insomnia, they keep drinking two bowls of rice porridge every night, which is very effective。