Ingredients: salt,Yuba,chili,carrots,quail eggs,water starch,sesame oil,soy sauce,sugar,garlic cloves,pepper noodles
Longan meat: Longan is named because it is round, black and shiny, with white umbilicus, and looks like the eyes of the legendary "dragon". Fresh longan meat is extremely tender, sweet and juicy, and is delicious, which is unmatched by other fruits. Fresh longan becomes longan in traditional Chinese medicine after being baked into dried fruits. Longan contains a variety of nutrients, which have the effects of replenishing blood and tranquilizing the nerves, strengthening brain and intelligence, and nourishing the heart and spleen. It is a traditional food that strengthens the spleen and grows wisdom. It has good curative effects on insomnia, palpitations, neurasthenia, memory loss, and anemia. Longan is sweet and warm and should not be eaten by people with symptoms of excessive heat and pregnant women. <br />Quail eggs: The nutritional value of quail eggs is no less than that of eggs. They are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2. vitamin B1. Iron, phosphorus, calcium and other nutrients. They have the effects of replenishing qi and blood, strengthening the body and brain, enriching the muscles and moisturizing the skin. However, it should be pointed out that quail eggs have the highest cholesterol content in poultry eggs and should not be eaten too much.
I learned to make it based on the recipe. But unfortunately, the soup was too dry. <br /><br />Fat head fish, namely bighead carp, commonly known as silver carp. It has the effects of warming the stomach, dispelling head dizziness, nourishing brain marrow, replenishing deficiency fatigue, soothing liver and depression, strengthening spleen and lung, expelling wind and cold, and nourishing bones and bones. It can be used as an auxiliary treatment for cough, edema, hepatitis, vertigo, nephritis, dysuria and weakness. It is suitable for people with weak physique, deficiency of spleen and stomach, and malnutrition. It also moisturizes the skin. <br />Can be eaten by the general population<br /> 1. It is suitable for people with weak constitution, spleen and stomach deficiency, and malnutrition; especially suitable for people with cough, edema, hepatitis, dizziness, nephritis and weak body;<br /> 2. Fat-headed fish are warm in nature. People with fever and internal heat, urticaria, tinea, and itchy skin diseases should not be eaten.
